Saints quote about meditation

The spiritual practice of meditation has played an important role in the lives of many saints. These saints meditation quotes describe how it helps awareness and faith.

San Pietro dell'Alcantara
"The work of meditation is to consider, with careful study, the things of God, now engaged in one, now in another, in order to move our hearts towards some appropriate feelings and affections of the will - to hit the flint to ensure a spark. "

St. Padre Pio
"Whoever does not meditate is like someone who never looks in the mirror before going out, does not care to see if it is ordered and can go out dirty without knowing it."

Saint Ignatius of Loyola
"Meditation consists in calling to mind a dogmatic or moral truth and reflecting or discussing this truth according to each one's ability, so as to shift the will and produce amendments in us".

Saint Clare of Assisi
"Do not let the thought of Jesus leave your mind but constantly meditate on the mysteries of the cross and the anguish of his mother while he was under the cross."

St. Francis de Sales
"If you habitually meditate on God, your whole soul will be full of him, you will learn his expression and you will learn to frame your actions according to his example."

Saint Josemaría Escrivá
"You must meditate often on the same themes, continuing until you rediscover an old discovery."

Saint Basil the Great
"We become a temple of God when our continuous meditation on him is not constantly interrupted by ordinary concerns and the spirit is not disturbed by unexpected emotions."

Saint Francis Xavier
"When you meditate on all these things, I seriously advise you to write down, as an aid to your memory, those celestial lights that our merciful God gives so often to the soul who approaches him, and with which he will also illuminate yours when you strive to know his will in meditation, because they are more deeply affected by the mind by the act and occupation of writing them. And it should happen, as usual, that over time these things are either vividly remembered or completely forgotten, they will come to a new life to the mind by reading them. "

St. John Climacus
"Meditation gives birth to perseverance and perseverance ends in perception, and what is achieved with perception cannot be easily eradicated".

Santa Teresa d'Avila
"Let the truth be in your hearts, as it will be if you practice meditation, and you will clearly see what love we are supposed to have for our neighbors."

Sant'Alfonso Liguori
“It is through prayer that God dispenses all his favors, but in particular the great gift of divine love. To make us ask for this love, meditation is of great help. Without meditation, we will ask God for little or nothing. Therefore, we must always, every day and several times a day, ask God to give us the grace to love him with all our heart. "

St. Bernard of Clairvaux
“But the name of Jesus is more than a light, it is also food. Don't you feel an increase in strength every time you remember it? What other name can thus enrich a man who meditates? "

Saint Basil the Great
“One should aspire to keep the mind silent. The eye that wanders continuously, now sideways, now up and down, is not able to distinctly see what lies beneath it; rather, it should apply firmly to the vital object if it aims with a clear vision. In the same way, the spirit of man, if he is dragged by the thousand worries of the world, has no way of obtaining a clear vision of the truth. "

San Francesco d'Assisi
"Where there is rest and meditation, there is neither anxiety nor restlessness."