Guardian Angels and sleep: how they communicate and how they help us

Angels never get tired, because they don't have physical bodies with limited energy like people do. So angels don't need to sleep. This means that guardian angels are free to continue working even when the people they care for sleep and dream.

Whenever you go to sleep, you can rest with confidence that the guardian angels that God has assigned to watch over you are alert and ready to help you during your sleep.

Angels that help you sleep you need
If you are dealing with insomnia, guardian angels can help you give your body the sleep it needs, some believers say. Doreen Virtue writes in her book "Healing with Angels" that "angels will help us sleep well if we ask for and follow their guidance. In this way, we wake up refreshed and energized ".

It helps you release negative emotions
Your guardian angels can help you relax by assisting you in the process of letting go of negative emotions that can harm your health if you keep them. In her book "Angel Inspiration: Together, Humans and Angels have the power to change the world", writes Diana Cooper: "Angels help especially when you sleep at night. We all have anger, fear, guilt, jealousy, pain and other harmful emotions. You can always ask your guardian angel to help you get rid of emotional blocks during sleep before they inevitably build up in physical problems. "

Protect yourself from harm
Guardian angels are best known for their job of protecting people from danger and guardian angels focus on protecting from harm while you sleep, some believers say. The spiritual protection that the guardian angels give you is the best protection you could ever hope to receive, writes Max Lucado in his book "Come thirsty: no heart too dry for his touch".

Escort your soul out of your body
Angels can also help us leave our bodies during sleep and escort us to various places in the spiritual realm to learn something new through a practice called astral travel or soul travel. Virtue writes in "Healing with Angels", "Very often, our angels escort us to otherworldly places where we attend school and learn deep spiritual lessons. At other times, we may actually be involved in teaching others during these soul-traveling experiences. "

Sleep is the ideal time for such spiritual lessons to occur, writes Yvonne Seymour in her book "The secret world of the guardian angels". She notes that we spend a third of our life in sleep and are more open and receptive in sleep. “Your guardian angel works on the ethereal plane, writes scenes of everyday life and action logs for the physical plane. He also writes ethereal scenes from your dreams and records your actions and reactions. The tests are written and given to help you overcome problems and advance your spiritual development. "

But the key to taking part in the journey of the soul is having the right attitudes in your mind, writes Rudolf Steiner in his book "Guardian Angels: Connection with our spiritual guides and helpers", "When children go to sleep, their angel goes with them, but when a person has reached a certain maturity, it actually depends on his attitude, on whether or not he has an inner relationship with his angel. And if this relationship is not there, and he only has faith in material things and in his thoughts they entirely concern the material world, his angel will not go with him. "

Answer your prayers
As you sleep, the guardian angels are also working to answer your prayers, believers say. So it is a good idea to go to sleep in the prayer process, writes Kimberly Marooney in her book "Your guardian angel in a kit box: heavenly protection, love and guide" "" Every night before sleeping, create a short and specific prayer asking what you need. Ask for help in life circumstances, information about something or a request for a deeper union with God. As you go to sleep, focus your attention on your prayer in an open and receptive state. Repeat above and until you sleep. "