Gratitude: a life-changing gesture

La gratitude nowadays it is increasingly rare. Being grateful to someone for something improves our life. It is a real cure-all for our inner well-being.

Gratitude we must not only feel it but also express it and that is why it requires awareness and commitment. Very often we criticize, we oppose, we complain and we do not realize the hand of the Lord. Gratitude is a principle filled with the Spirit and through it we become spiritually aware of the wonders of small what's this. This awareness increases our sensitivity to divine guidance. God he commanded us to be thankful for everything because He knows it will make us happy. Gratitude is our way of recognizing the Lord's hand in our life and is an expression of our faith.

People inclined to gratitude they have the ability to grasp the positive even in difficult circumstances. Understanding what gratitude is also means developing the ability to attention. Good education or saying thank you is not enough, you must have an authentic the perception that in any situation there is something to be grateful for. It's impossible to be grateful for something we haven't even noticed. Gratitude is a gesture of love that restructures our relationship with the world at the base because everything becomes a gift.

Gratitude and its benefits

We must learn not to observe the world through negativity where everything is ugly and disturbing. Need exceed the arrogance of attributing all the wrongs to others and to ourselves all the credit. Grateful people take the time to linger on the beauty that surrounds them. Those who are grateful smile more, do not complain, do not get angry, do not find excuses but take responsibility for their actions.

Being grateful it is true that changes the life. We are used to complaining about anything making everything heavier. If, on the other hand, when we get up in the morning, we are grateful for the day we have the opportunity to live or for the people we have nearby, the day begins with spirit different.