Addu'o'i 5 domin lafiyar jiki, tunani da ruhi

Addu'o'in neman lafiya: da addu'ar neman lafiya tsohon littafi ne wanda masu bada gaskiya ga Allah suke amfani dashi shekaru dubbai. Addu'a babbar hanya ce ta kiyaye lafiyar kanmu da ƙaunatattunmu da maido da lafiyar waɗanda suka kamu da rashin lafiya, ta zahiri da kuma ta ruhaniya. Anan mun tattaro wasu daga cikin mafi kyawun addu'oi domin lafiyar jiki, tunani da ruhu don amfani dasu wurin roƙon Ubangiji.

Ka sami karfin gwiwa ka yi addu’a don lafiyar wasu kamar yadda manzo Yahaya ya fara littafin 3 Yahaya da cewa, “Dattijon ƙaunataccen Gayus, wanda nake ƙauna da gaske. Masoyana, ina yi muku addua cewa komai ya daidaita a gareku kuma ku zama masu ƙoshin lafiya, kamar yadda suke da kyau a cikin ranku. "(3 Yahaya 1: 1-2)

Addu’ar neman lafiya
Mu tuna cewa lafiyarmu ta wuce gaban ilimin halittar jikinmu kamar yadda rayuwar ruhinmu take da mahimmanci. Yesu ya koyar da cewa ceton rayukanmu yana da mahimmancin gaske, yana cewa: “Wane amfani mutum zai yi idan ya sami duniya duka ya rasa ransa? Ko me mutum zai bayar don fansar ransa? ” (Matta 16:26) Ka tuna kuma yin addu’a don lafiyar ranka, ka tsarkake kanka daga zunubai masu kisa da sha’awar duniya. Da fatan Allah ya baku lafiya.

Addu'ar neman lafiya

Ya Ubangiji, na gode don wadatar da jikina da kuma nau'ikan abincin da ke ciyar da shi. Ka gafarce ni na ci mutuncin ka a wasu lokuta ta hanyar rashin kula da wannan jikin. Kuma ka gafarce ni saboda sanya wasu abinci gunki. Zan iya tuna cewa jikina shine mazaunin ku kuma inyi maganin sa daidai. Taimaka min in zabi mafi kyau yayin da nake ci da kuma yadda nake ciyar da abokaina da dangi. Da sunan Kristi, nake addu'a. amin.

Addu'a domin al'ajibai da lafiya
Uba na sama, na gode don amsa addu'ata da kuma yin al'ajibai a rayuwata kowace rana. Kawai gaskiyar cewa na farka da safiyar yau kuma na iya ɗaukar numfashi shine kyautar ku. Taimaka min kar in dauki lafiyata da masoyina abin wasa. Taimake ni koyaushe in kasance cikin bangaskiya kuma in mai da hankali a kanku lokacin da yanayin da ba zato ba tsammani ya taso. Cikin sunan Yesu, amin.

Kyautar lafiya
Ya Ubangiji, na gane jikina kamar haikalin Allah ne, Na himmatu ga kula da jikina ta wurin hutawa sosai, cin abinci mai ƙoshin lafiya, da motsa jiki sosai. Zan zabi mafi kyau kan yadda zan ciyar da lokacina domin sanya lafiyar ta kasance mafi mahimmanci a rayuwata ta yau da kullun. Ina yabonka saboda kyautar lafiya da kuma bikin kyautar rai da kowace rana ke yi. Na dogara gare ka don lafiyata a matsayin biyayya da sujada. Cikin sunan Yesu, amin.

Addu'ar neman lafiya
Uba mai daraja a sama, kana da iko ka kare mu daga makircin shaidan, na ruhaniya ne ko na zahiri. Ba za mu taba daukar kariyarku da wasa ba. Ci gaba da kewaye yaranka da shinge kuma ka kare mu daga cuta da cuta. A cikin sunan Yesu mai albarka, Amin.