ʻO nā meaʻai kahi e hānai maikaʻi ai i kāu Chakras

Ke noʻonoʻo nei ʻoe i kāu ʻōnaehana chakra, ʻaʻole paha ʻoe e noʻonoʻo i nā ʻano o nā meaʻai āu e ʻai ai. ʻOiai ʻo kā mākou chakras he eddies ikaika a ʻike ʻole ʻia i ka hapanui o mākou, hiki i kekahi ke noʻonoʻo e ulu nui nā chakras me ka ikaika, pule a i ʻole nā ​​mea ʻuhane ʻē aʻe ... ʻike ʻoe, kēlā mau mea hiki ʻole iā mākou ke ʻike me ka maka kanaka. Eia naʻe, ʻaʻole hiki i nā chakras ke kākoʻo i ko mākou kino kanaka me ka ʻole o kā mākou kōkua. He mea nui e hānai a hānai i ka ʻiʻo e kōkua i ke kākoʻo a wahie i ko mākou kino ikehu. Ke kuhi hewa ʻole kekahi a ʻoi aku paha o kāu chakras, maikaʻi paha ʻoe e nānā i kāu kohoʻai ʻana inā ʻoe e ʻai a ʻai paha i ka nui o nā meaʻai e hānai ai i kēlā chakra kikoʻī.

E nānā i nā meaʻai ma lalo o kēlā me kēia chakras mua ʻehiku i kēia aʻo aʻo ʻanuʻu e kōkua iā ʻoe e hoʻoholo pehea e hemahema ai ke kala ʻana o kāu papaʻai o kēia manawa. Hiki iā mākou ke hana i kā mākou ʻāpana e kōkua i ke kaulike i kā mākou chakras ma ka ukali ʻana i ka papaʻai kaulike.

Ke hānai nei i kāu Roak Chakra

Kākoʻo i ka honua / heleuma

ʻO nā mea kanu aʻa: kāloti, ʻuala, pākaʻu, radishes, beets, ʻaka, kālika, a pēlā aku.

ʻO nā meaʻai waiwai Protein: nā hua, ka ʻiʻo, nā pīni, tofu, nā huahana soy, ka wai pīnū

Nā mea ʻala: horseradish, spicy paprika, chives, cayenne pepper, pepper

Ke hānai nei i kāu Chakra Sacral

Kākoʻo i ka Center Sex / Creative

Nā huaʻono: melons, mangoes, strawberries, fruit fruit, alani, niu, a pēlā aku.

ʻO ka meli a me nā walnuts: almonds, walnuts, etc.

Nā mea ʻala: ke kinamona, vanilla, carob, paprika ʻono, nā ʻanoʻano sesame, nā hua kumina

Ke hānai nei i kāu plexus lā

E hoʻonui i ka hilinaʻi iā ʻoe iho a paipai i ke aloha iā ʻoe iho

ʻO Muesli a me nā cereal: pasta, berena, cereal, laiki, nā hua flax, nā hua pua pua, a pēlā aku.

Nā huahana waiū: ka waiū, ka tī, ka yogurt.

Nā mea ʻala: ginger, mint (peppermint, spearmint, etc.), lemon balm, chamomile, turmeric, cumin, fennel.

Ke hānai nei i kou chakra puʻuwai

Ka hoʻōla / pale ʻana i ka ʻeha naʻau

Nā lau lau lau: spinach, kale, dandelion greens, etc.

Nā mea kanu ea: broccoli, cauliflower, cabbage, celery, squash, a pēlā aku.

Nā wai: nā tī ʻōmaʻomaʻo.

Nā mea ʻala: basil, sage, thyme, coriander, pāhiri

Hanai i kou chakra puʻu

E ʻōlelo ana i ka ʻoiaʻiʻo / Hoʻohanohano i ka ʻoiaʻiʻo

ʻO nā wai i ka nui: ka wai, nā wai momona, nā mea kanu lāʻau.

ʻO nā hua momona a ʻawaʻawa paha: nā lemona, nā lime, ka huaʻōlani, kiwi.

ʻO nā hua ʻē aʻe e ulu ma luna o nā kumulāʻau: ʻoma, pears, plum, peach, apricots, etc.

Nā mea ʻala: ka paʻakai, ka lau nahele.

E hānai i kāu Chakra ma mua

Ke ala ʻana i ka naʻau o ke kolu o ka maka / psychic

Nā hua bluish ʻeleʻele: blueberry, ʻulaʻula, ʻeleʻele, raspberry, a pēlā aku.

Nā wai: nā waina ʻulaʻula a me ka wai hua waina.

Nā mea ʻala: lavender, poppy seed, mugwort.

Ke hānai nei i kāu Chakra Kalaunu

Wehe a hoʻopau i ke kikowaena kamaʻilio ʻuhane

Air: hoʻokēʻai a me ka detoxification.

ʻO nā mea kanu o ka mea ʻala a me nā smudges: sage, copal, myrrh, frankincense and juniper.

Nānā: ʻAʻole ʻai ʻia ʻo Frankincense a me Smudge Herbs akā hemo maʻamau ʻia ma o nā puka ihu a i ʻole hiki ke puhi ʻia e ka paipu maʻamau no ka hoʻomaʻemaʻe.

Hoʻolaha: ʻO ka ʻikepili i loaʻa ma kēia pūnaewele no nā kumu aʻo wale nō a ʻaʻole ia e pani i ka ʻōlelo aʻoaʻo, ka hōʻoia a me ka mālama ʻana o kahi kauka laikini. Pono ʻoe e ʻimi koke i ka lāʻau no nā hopohopo olakino a nīnau i kāu kauka ma mua o ka hoʻohana ʻana i kahi lāʻau ʻē aʻe a i ʻole ka hoʻololi ʻana i kāu regimen.