E ʻike i kahi ʻākala olakino e hoʻolilo ai i ka nalo: nā kauka i kau ʻia e nā hopena
Ua hiki iā Olivia Harris ke hoʻokuʻu iā 12,5kg mai kona pūhaka ma 1 mahina me ka hoʻohana ʻole ʻana i kahi denari o kāna kālā. Ke aʻo nei ʻo Olivia i nā ʻepekemaʻai hānai a no kahi papahana noiʻi e koi ʻia nei ua manaʻo ʻo Olivia he mea maikaʻi loa e hoʻohana i nā kālā o ke kulanui e ʻike pehea e "hack" ai i kāna kaupaona. Wahi a Olivia, "ʻo ka ʻāpana makamae loa o nā mea āpau ke loaʻa maoli nā mea e holo pono ana. Akā ua maʻalahi ka hopena maoli ”.
"Ua hakakā wau me koʻu kaumaha i koʻu ola a pau. Ua hoʻāʻo au i nā mea e like me Weight Watchers a me Jenny Craig, ʻaʻole i holo pono e like me ka mea i hoʻohiki ʻia. He makuahine hoʻokahi wau me kahi pēpē ma ka home a ke hana pū nei wau ma o ka puka kula ʻana no laila ʻaʻohe oʻu manawa e noho ai i ka hale hoʻoikaika kino. I ka manawa i loaʻa ai iaʻu kēia papahana noiʻi nui, ua ʻike wau he manawa kūpono kūpono loa ia e nānā hohonu ai i nā manawa kūpono kūlohelohe kūlohelohe i waho, a ʻo ia ka manawa i ʻike ai wau e pili ana i ka hoʻohui ʻana iā KETO BodyTone a vīneka cider apple. ʻO ka mea ʻoi loa, hiki iaʻu ke ʻōlelo ua haʻaheo kaʻu kaikamahine iaʻu. ”- Olivia Harris
Ma hope o ke aʻo ʻana, ua kahe aku ʻo Olivia i ka hui KETO BodyTone a me ka hoʻopalike cuka cider cider me kāna hoaaloha ʻo Mark, ka mea i hakakā pū me kona paona. ʻOi aku ka maikaʻi o nā hopena a Mark ma mua o Olivia.
Ua hala ʻo Mark ma kahi o 58 kg ma lalo o 3 mau mahina me ke kōkua o Olivia
Noho mākou me Olivia e nīnau hou iā ia e pili ana i ka ʻike pehea iā KETO BodyTone a inā ʻo ia wale nō ka mea āpau i hoʻohana ai i ka 12,5 kg i ka wikiwiki.
DI: E haʻi mai iā ʻoe, pehea ʻoe i ʻike ai i kahi e hoʻomaka ai?
Olivia: ʻOiaʻiʻo, ʻaʻole. Ua hāʻawi ʻia mai iaʻu kahi waihona kālā no ka papahana e ke kulanui a ua lilo ka hapa nui o ia mea i ka noiʻi ʻana i nā mea āpau ma lalo o ka lā. Ua nānā au i kekahi o nā noiʻi ma mua, nā hihia hihia, a me nā moʻolelo kūleʻa kaumaha hou aʻe.
DI: No laila pehea ʻoe i ʻike ai iā KETO BodyTone a me ka vīneka cider apple?
Olivia: ʻAno hoʻomākeʻaka ia. He aloha nui wau iā Emily Williams, a ʻoiai e nānā ana i nā moʻolelo hoʻoliʻiliʻi kaumaha ʻē aʻe, ua hoʻoholo wau e ʻike inā hiki iaʻu ke ʻike hou e pili ana i ka hiki i ka Williams ke lilo i ka nui o ke kaumaha me ka wikiwiki. ʻO ka mea kupaianaha, ʻoiai me nā tabloid āpau, paʻakikī loa e ʻike i ka ʻike paʻa ma kāna hana ʻana. Eia nō naʻe, ua hiki iaʻu ke loaʻa i kahi ninaninau lekiō kahi i hōʻoia ai ʻo Williams i kāna hōʻemi kino holoʻokoʻa i ka hui pū ʻana o KETO BodyTone me ka vīneka cider apple.
DI: He mea kūʻai nui ka kiʻi iā KETO BodyTone?
Olivia: ʻAʻole pipiʻi ia, a mahalo nō. I koʻu ʻike ʻana iā KETO BodyTone a me ka vīneka cider apple, ʻaʻohe aʻu kālā i koe i kaʻu moʻohelu papahana. ʻOiai ʻo KETO BodyTone kahi ʻano kūlohelohe āpau, ʻaʻole hoʻolilo ka mea hoʻolako i mea nui e hana ai. Eia kekahi, hāʻawi lākou iaʻu i kahi laʻana 1 mahina.
DI: E kupaianaha! Hiki iā ʻoe ke wehewehe i ka hana?
Olivia: ʻAʻohe mea nui e hana ai, a ʻo ia ka leʻaleʻa o nā mea āpau. I kēlā me kēia kakahiaka hana wau i ke kī me 1-2 mau teaspoon o ka vīnī cider apple a lawe pū me KETO BodyTone me aʻu. Ma waho o kēlā, ʻaʻole au i hoʻololi i kekahi mea i kaʻu hana o kēlā me kēia lā. 30 mau lā ma hope mai, aia wau i 12,5kg mai koʻu pūhaka a ma ke ʻano ʻoi aku ka maikaʻi ma mua o ka wā mau loa.
Kālaha kēia huahana ma ʻAmelika a ʻaʻole paha ʻike maopopo mākou inā holo paha ia. Kumu o ka ʻatikala pūnaewele ʻAmelika o ka ʻōlelo Pelekania.