Cov zaub mov zoo tshaj plaws pub koj Chakras

Thaum koj xav txog koj lub chakra system, tej zaum koj yuav tsis xav txog hom khoom noj uas koj noj. Vim peb lub chakras yog qhov nquag thiab tsis pom rau peb, feem ntau peb tuaj yeem xav tias lub chakras yuav muaj zog, kev thov Vajtswv lossis lwm yam ntawm sab ntsuj plig ... koj paub, cov khoom uas peb tsis pom nrog tib neeg lub qhov muag. Txawm li cas los xij, lub chakras tsis tuaj yeem txhawb peb lub cev tib neeg yam tsis muaj peb pab. Nws yog qhov tseem ceeb rau kev pub mis thiab khoom noj nqaij kom pab txhawb thiab roj peb lub cev. Thaum twg ib lossis ntau dua ntawm koj chakras misaligned, koj yuav ua zoo xyuas koj cov zaub mov xaiv kom pom tias koj tsis tau noj lossis yuav noj ntau dhau ntawm cov zaub mov uas pub rau lub chakra tshwj xeeb.

Ua tibzoo saib cov zaub mov nyob hauv txhua ntawm xya lub chakras tseem ceeb hauv cov lus qhia no los ntawm cov kauj ruam los pab koj txiav txim siab seb koj cov khoom noj tam sim no tuaj yeem tsis tuaj yeem lossis zam dhau. Peb tuaj yeem ua peb ntu los pab kom muaj kev sib npaug rau peb chakras los ntawm kev ua kom muaj kev yoo mov.


Pub mis rau koj hauv paus Chakra

Txhawb nqa hauv av / thauj tog rau nkoj

Cov hauv paus zaub: carrots, qos yaj ywm, parsnips, radishes, beets, dos, qej, thiab lwm yam.

Khoom noj muaj protein ntau: qe, nqaij, taum, taum paj, kua taum, txiv laum huab xeeb

Cov txuj lom: horseradish, ntsim paprika, chives, cayenne kua txob, kua txob


Pub rau koj Sacra Chakra

Txhawb Lub Chaw Ua Poj Niam / Tsim Tsa

Cov txiv ntoo qab zib: txiv qab zib, txiv nkhaus taw, txiv pos nphuab, cov txiv hmab txiv ntoo nyiam, txiv kab ntxwv, txiv maj phaub, thiab lwm yam.

Zib ntab thiab walnuts: almonds, walnuts, thiab lwm yam.

Cov txuj lom: cinnamon, vanilla, carob, paprika qab zib, noob hnav, noob cumin


Pub rau koj hnub ci plexus

Nce tus kheej thiab txhawb tus kheej kev hlub

Muesli thiab cereals: nplej zom, qhob cij, cereals, mov, flax noob, noob paj noob hlis, thiab lwm yam.

Khoom noj siv mis: mis, tshij, kua mis nyeem qaub.

Cov Txuj lom: qhiav, mint (peppermint, spearmint, thiab lwm yam), txiv qaub tshuaj, chamomile, turmeric, cumin, fennel.


Pub koj lub plawv chakra

Kev mob siab rau kev kho mob / tiv thaiv

Nplooj zaub: zaub ntsuab, kale, zaub ntsuab dandelion, thiab lwm yam.

Cov zaub huab cua: zaub cob pob, zaub paj, zaub qhwv, zaub kav, zaub txhwb qaib, thiab lwm yam.

Cov dej ua kua: ntsuab teas.

Cov txuj lom: basil, sage, thyme, coriander, zaub txhwb qaib


Pub koj lub caj pas chakra

Hais Qhov Tseeb / Ciaj Tseeb Qhov tseeb

Cov dej ua kua hauv feem ntau: dej, kua txiv, tshuaj ntsuab tshuaj ntsuab.

Cov txiv qaub los yog qaub: txiv qaub, txiv qaub, txiv kab ntxwv qaub, kiwi.

Lwm yam txiv hmab txiv ntoo uas loj hlob ntawm cov ntoo: txiv apples, pears, plums, txiv duaj txiv ntoo, apricots, thiab lwm yam.

Cov txuj lom: ntsev, txiv qaub.


Pub koj tus kheej rau Hauv pliaj Chakra

Kev Tsau ntawm qhov kev paub ntawm peb qhov muag / hlwb ua ntej

Cov txiv hmab txiv ntoo tsaus nti: blueberries, txiv hmab liab, blackberries, raspberries, thiab lwm yam.

Cov kua dej: cov cawv liab thiab kua txiv hmap.

Cov txuj lom: lavender, noob poppy, mugwort.


Pub koj Crown Chakra

Qhib thiab tshem tawm Chaw Sib Tham ntawm Ntsuj Plig

Huab cua: yoo mov thiab tshem tawm.

Tshuaj ntsuab ntawm cov xyab thiab smudges: sage, copal, tshuaj tsw qab, tshuaj tsw qab thiab juniper.

Lus Cim: Frankincense thiab Smudge Tshuaj ntsuab tsis yog noj mov tab sis yog ritually nqus los ntawm lub qhov ntswg lossis tuaj yeem haus luam yeeb los ntawm lub yeeb nkab ua kab ke rau kev ua kom huv.

Kev tsis lees paub: Cov ntaub ntawv muaj nyob hauv lub xaib no tsuas yog rau txoj kev kawm nkaus xwb thiab tsis hloov cov lus ntuas, kev kuaj mob lossis kev kho mob ntawm cov kws kho mob muaj ntawv tso cai. Koj yuav tsum nrhiav kev kho mob sai rau txhua qhov kev txhawj xeeb ntawm kev noj qab haus huv thiab sab laj nrog koj tus kws kho mob ua ntej siv lwm yam tshuaj kho lossis hloov pauv rau koj li kev tswj hwm.