Te inoi ki a Ihu kia kaha mo nga whakamatautau

E te Ariki ataahua, e te aroha,
e matau ana koe ki toku ngoikore
me te pouri e raru ana ahau;
e mohio ana koe ki te kino, ki te mamae hoki
a ko nga mea e tukinotia ana ahau, whakamatautauria ana,
ki tonu i te pouri.
Ka haere atu ahau ki a koe kia awhina koe, kia whakamarie, kia ora hoki.

Ka korero ahau ki te tangata e mohio ana ki nga mea katoa
e mohio ana hoki ki oku whakaaro katoa;
ki te tangata anake e taea e ahau te whakamarie i ahau
me te whakaoranga.
E mohio ana koe ki nga mea e hiahiatia ana e ahau i runga ake i te katoa
he aha te he o te ware me te mamae katoa?
Tenei ahau tu ai i tou aroaro he ware me te tu tahanga,
te tono aroha noa me te tohe kia tohungia.

Whakahoutia taku hiakai;
whakamahana oku makariri ki te ahi o to aroha;
whakamarama toku matotoru ki te marama o to aroaro;
ka huri hei take mo te manawanui
nga mea katoa e pehi ana i ahau, ka aukati i ahau;
kia ara toku ngakau ki a koe
a kaua ahau e tuku
i raro i te taumaha taunakitanga.

Just hei aha toku whakaongaonga
toku kaha katoa,
no te mea ko koe anake toku kai, toku inu.
toku aroha me toku koa;
taku reka me taku tino pai.

Amine.

Te Ariki, Ihu
he mohio ake koe i oku kiko ngoikore.
Ko koe anake te hunga whakaora i ahau:
Ko koe anake te hunga kaha ki te homai kaha.

E te Ariki, e whakaara nei i nga tangata kua hinga.
Ringihia tou kaha ki roto ki toku ngakau,
kia ora, kia kaua e ora,
ko wai ka taea te tuku atu kaore e mamae.

Te Atua te Matua, Ko au tama.
e pera ano te matua ki te awhina i tana tama;
I tenei ra e tino mohio ana ahau he Matua pai koe,
Aroha mai ki ahau, awhina i ahau, ka waiho i roto i tou ngakau
e te itoito no te Atua.

Ka taea e au te whakaaro he haumaru ahau
me te whakapono matatau ki a koe.
Ka mea koe ki ahau, kia u ki te inoi,
E tena na, e manaakitia ana ahau e koe,
whakapakeketia ana toku wairua:
me to mana kaha.