O meaʻai e sili ona fafagaina lau Chakras

A oe mafaufau i lau chakra system, atonu e te le o mafaufau i ituaiga o meaʻai e te taumafaina. Talu ai o tatou chakra o malosiaga vortices ma e le o vaaia e le toatele o tatou, tasi mafai ona mafaufau e faapea o le chakra o le a olaola i le malosi, tatalo po o isi mea faaleagaga ... oe iloa, mea na e le mafai ona tatou vaʻaia. Ae ui i lea, o le chakras e le mafai ona lagolago lo tatou tino o le tagata e aunoa ma la tatou fesoasoani. E taua le fafaga ma le fafagaina o aano o manu e fesoasoani lagolago ma fafaga lo tatou malosi tino. Soo se taimi o se tasi pe sili atu foi o au chakra e le o tutusa, e ono fautuaina oe e toe iloilo au meaʻai filifili e iloa ai pe o oe le 'ai pe atonu taumafa tele meaai e fafaga lena chakra faapitoa.

Siaki ane meaʻai i lalo o soʻo se fitu o sakalai tulaga muamua i lenei laʻasaga i lea taʻiala taia e fesoasoani ia oe e iloa ai le auala o le le lava poʻo le tele foi o le faʻagaloina o au meaʻai o iai nei. E mafai ona faia la tatou vaega e fesoasoani e faʻaletonu ai a tatou chakra e ala i le mulimuli i se paleni taumafa.

Fafaga lou aʻa chakra

Lagolago eleele / taula

Root fualaau faisua: kāloti, pateta, parsnips, radishes, beets, aniani, garlic, ma isi.

Meaʻai e tele le polotini: fuamoa, aano o manu, pi, tofu, oloa soya, pata kacang

Mea manogi: pulumu, paprika manogi, chives, cayenne pepa, pepa

Fafaga lau sacra chakra

Lagolago le Feusuaiga / Creative Center

Fua suamalie: melon, mangga, strawberries, passion fruit, moli, popo, ma isi.

Meli ma uolanati: almonds, walnuts, ma isi.

Mea manogi: kinamoni, vanila, carob, suamalie suamalie, sesame fatu, kumina fatu

Fafaga lau la plexus

Faʻateleina le talitonuina o oe lava ma faamalosia le alofa mo ia lava

Muesli ma cereals: pasta, falaoa, cereals, araisa, flax seed, sunflower seed, ma isi.

Mea tau susu: susu, sisi, yogurt.

Mea manogi: ginger, mint (peppermint, green mint, etc.), lemon balm, chamomile, turmeric, kumina, fennel.

Fafaga lou loto chakra

Faamaloloina o lagona tiga / puipuiga

Laʻau fualaʻau: manogi, kapisi, laʻau susu, etc.

Vaʻalele ea: broccoli, kembang koli, kapisi, seleri, maukeni, ma isi.

Suavaia: lauti lauti.

Mea manogi: basil, sage, thyme, keti, pasili

Fafaga lou faai chakra

Taʻu le mea moni / faʻaaloalo i le mea moni

Suavai taatele i vai: suavai, fualaʻau suamalie, fualaʻau faʻaula.

Fualaʻau poʻo ni fualaʻau suamalie: lemononi, limesae, grapefruit, kiwis.

Isi fua e ola i luga o laau: apu, pir, plum, peaches, apricots, ma isi.

Mea manogi: masima, lemongrass.

Fafaga lou muaulu chakra

Faʻalautelega o le lona tolu mata faʻalauiloa / psychic atinaʻe

Pulu uliuli fua: blueberries, mumu vine, blackberries, raspberries, ma isi.

Suavaia: mumu uaina ma vine sua.

Mea manogi: lavender, poppy fatu, mugwort.

Fafaga lou pale chakra

Tatala ma faʻamama le Spiritual Communication Center

Aria: anapogi ma detoxification.

Mea manogi ma 'augutu: sage, copal, myrrh, pulu lipine ma juniper.

Faʻamanatu: o mea manogi ma manulele e le tatau ona 'aina ae faʻamalieina ona manava i tui o le upega, pe mafai ona ulaula i se sauniga faʻapipiʻi mo faʻamamaina.

Aveesea: o faamatalaga i luga o lenei 'upega tafaʻilagi e mo na o faʻamoemoe faʻaleaʻoaʻoga ma e le suia le fautuaga, faʻailoga poʻo le togafitiga o se fomaʻi faʻatagaina. E tatau ona e sailia se fesoasoani faafomaʻi mo ni faʻafitauli tau le soifua maloloina ma faʻafesoʻotaʻi lau fomaʻi aʻo le i faʻaogaina isi vailaʻau poʻo le suia o lau polokalame.