Kura mukunaka nekudzidzira kutsanya uye kuzvidzora muLente
Kazhinji, paunonzwa nezvazvo kutsanya uye kuzvidzora kunofungidzirwa semaitiro ekare kana akashandiswa pamusoro pezvose kuderedza uremu kana kugadzirisa metabolism. Zvakadaro, mazwi maviri aya kana akabatanidzwa neLent anoshandura zvaanoreva zvachose.
Tsika yekutsanya hakusi kudya, kana kunyange chiito chokuzvidza muviri. Mukupesana, the Kutsanya kwechiKristu iko kurovedza kwemweya kunobatsira kusimbisa kufunga uye kudzora zvishuwo zvakakanganisika. Rega zvokudya panguva yeLent haifaniri kuonekwa sechibayiro chekuderedza uremu kana kuvandudza chitarisiko chemuviri, asi senzira yeku kuiswa mukuita pakuzvidzora uye mukure pakuzvidzora.
Vanhu vakawanda nhasi dzivisa kutsanya nekuzvinyima nekuti vanoona maitiro aya se kusashanda kana kusabatsira. Zvisinei, Chechi yeKaturike yagara ichisimbisa kukosha kwekutsanya senzira yokuita nayo kukura pamweya uye kugadzirisa hukama hwako Dio uye nevamwe.
Zvazvinoreva kuita kutsanya kweLente
Kutsanya panguva yeLent kunogona kubatsira kukura mukunaka uye kukunda miganhu yako. Inzira yekushandisa kufunga uye kudzidza dzora zvishuwo zvako, kuitira kuti tive vanhu vakanaka uye vakanaka. Kupfuurirazve, kutsanya kunogona kuva netapuro yakanaka munzanga, nokuti munhu ane tsika dzakanaka anonyanyodawo kuita zvakanaka uye kugovera kuzvakanaka zvavose.
Saka, nguva inotevera nguva yeLenten inosvika, usadaro underestimate kukosha kwekutsanya nekurega. Tora muenzaniso we Emily Stimpson-Chapman, mukadzi uyo, akunda chikara cheanorexia, akatendeukira kuchikatorike uye akazvitsaurira kune yake yekutanga Lenten foil. Zviedze iwe pachako, nokuti mazuva makumi mana echibayiro vanogona kutungamirira kukura pamweya uye shanduko yakanaka muupenyu hwako uye nenyika yakakupoteredza.
Tinoda kutara iyo Emily Chapman iye mukadzi akabatwa neanorexia uye akange akunda chikara chake chemukati zvakanaka 6 makore apfuura kudzidzira kutsanya kweLente. Kana wakatambura nehosha dzekudya, zvingava zvakanaka kuenda ikoko kungwarira zvikuru usati waita zvibayiro zvechikafu zvakaomarara, sarudzo inoda kunyatsoongororwa nekambani yachiremba wako kana murapi.