Khula ebuhleni ngokuzila ukudla kanye nokuzithiba kweLenten
Ngokuvamile, uma uzwa mayelana ukuzila ukudla futhi ukuzithiba kucatshangelwa njengemikhuba yasendulo uma isetshenziswe ngaphezu kwakho konke ukunciphisa umzimba noma ukulawula i-metabolism. Nokho, la magama amabili uma ehlotshaniswa neLent ayishintsha ngokuphelele incazelo yawo.
Umkhuba wokuzila ukudla akukona ukudla, noma ngisho isenzo sokudelela umzimba. Ngokuphambene nalokho, i- Ukuzila ukudla kobuKristu kuwukuzivocavoca okungokomoya okusiza ukuqinisa ukucabanga nokulawula izifiso eziphazamisekile. Yeka ukudla ngesikhathi seLent akufanele kubhekwe njengomhlatshelo wokulahlekelwa isisindo noma ukuthuthukisa ukubukeka komzimba, kodwa njengendlela yokwenza wenziwe ebuhleni bokuzithiba futhi akhule ekuzithibeni.
Abantu abaningi namuhla gwema ukuzila nokuzithiba ngoba bebheka le mikhuba njenge ephelelwe yisikhathi noma engenamsebenzi. Nokho, iSonto LamaKatolika belilokhu ligcizelela ukubaluleka kokuzila ukudla njengendlela yoku khula ngokomoya kanye nokuthuthukisa ubudlelwano bakho Dio kanye nabanye.
Kusho ukuthini ukuzila ukudla kweLenten
Ukuzila ukudla ngesikhathi seLent kungasiza khula ebuhleni kanye nokunqoba imingcele yomuntu. Kuyindlela yokusebenzisa ingqondo yomuntu nokufunda lawula izifiso zakho, ukuze sibe ngabantu abangcono nabanesimilo. Ngaphezu kwalokho, ukuzila ukudla kungaba nomthelela omuhle emphakathini, ngoba umuntu olungile uthambekele kakhulu ekwenzeni okuhle futhi afake isandla enzuzweni evamile.
Ngakho-ke, ngesikhathi esilandelayo lapho kufika inkathi yeLenten, ungakwenzi bukela phansi ukubaluleka kokuzila nokuzithiba. Thatha isibonelo se Emily Stimpson-Chapman, owesifazane owathi, ngemva kokunqoba inunu ye-anorexia, waguqukela enkolweni yobuKatolika futhi wazinikela kucwecwe lwakhe lokuqala lweLenten. Zihlole, ngoba izinsuku ezingamashumi amane zomhlatshelo zingaholela ekukhuleni okungokomoya kanye noshintsho oluhle empilweni yakho nasezweni elikuzungezile.
Sithanda ukudwebela lokho Emily Chapman ungowesifazane owayephethwe i-anorexia futhi wayesehlulwe kahle inunu yakhe yangaphakathi Iminyaka emi-6 ngaphambili ukuzilolonga ngokuzila ukudla. Uma uke wahlushwa ukuphazamiseka kwemikhuba yokudla, kungaba ngcono uye lapho uqaphe kakhulu ngaphambi kokwenza imihlatshelo yokudla eqinile, ukukhetha kudinga okungenani ukuthi kuhlolwe ngokucophelela kakhulu nodokotela wakho noma umelaphi.