Momwe Mngelo Wanu Woyang'anira amatha kulumikizirana ndi inu m'maloto

Mutha kukhala ndi zokumana nazo zodabwitsa ndikuzindikira chodabwitsa m'maloto anu. Komabe, zimatha kukhala zovuta kugwiritsa ntchito maloto anu pamoyo wanu mukadzuka pomwe maloto anu amawoneka osasokoneza komanso ovuta kuwamvetsetsa. Angelo oteteza, omwe amayang'anira anthu akugona, amatha kukuthandizani kugwiritsa ntchito maloto anu monga zida zamphamvu zophunzirira komanso kukula m'miyoyo yanu. Kudzera mu chozizwitsa cha loto lucid - kuzindikira kuti ukulota uli tulo, kuti utha kuwongolera maloto anu ndi malingaliro anu - angelo osamalira angakuwongolere kulumikiza maloto anu ndi moyo wanu wakudzuka m'njira zomwe zingakuthandizeni kuchira, kuthetsa mavuto ndikupanga zisankho zanzeru. Umu ndi momwe mungagwiritsire ntchito ndi angelo osamala panthawi yamaloto opindulitsa:

Yambani ndi pemphero

Njira yabwino yoyambira ndikupemphelera - kwa Mulungu, kapena kwa mngelo wanu womuteteza - kuti angelo amuthandize kuyamba kulota maloto ndi kugwiritsa ntchito maloto anu opindulitsa ndi zolinga zabwino.

Angelo atha kuchita zambiri m'moyo wanu mukawapempha kuti akuthandizeni kudzera m'mapempheroli m'malo mopemphera kuti athandizidwe. Ngakhale nthawi zina amadzachita popanda kuitana kwanu zikafunika (momwe mungadzitetezere ku zoopsa), angelo nthawi zambiri amayembekeza kuitana kuti asachitepo kanthu kuti asakhumudwitse anthu. Kuyitanitsa mngelo wanu kuti akuthandizireni pa mitu yanthawi yomwe mukulota, ndizomveka, chifukwa mngeloyo ndiye woyandikana nanu kwambiri ndipo akugwira ntchito yopatsa Mulungu kuti akusamalire kuposa zonse. Mngelo wanu wokutetezani amadziwa kale zomwe zikuchitika m'moyo wanu, ndipo amasamala za inu.

Tipempherere mavuto ena omwe mungafune. Mutu uliwonse womwe mungafune kuti mudziwe zambiri kudzera mu loto lodzaza ndi mutu wabwino kupempherera chitsogozo mudakali maso. Kenako, mukagonanso, mngelo wanu wokuyang'anirani amatha kulankhula nanu pamutuwu m'maloto anu.

Lembani zomwe mungakumbukire ndikuganiza za izi

Posachedwa, mutadzuka kuchokera ku loto, lembani zonse zamaloto anu omwe mungakumbukire muzolemba zamaloto. Chifukwa chake phunzirani zidziwitsozo ndipo mukazindikira mtundu wa maloto omwe mukufuna muyambenso kumvetsetsa, lingalirani za malotowo mwadala musanagone - izi zikuthandizani kulimbitsa malotowo m'mutu mwanu. Zingopitirirani mpaka mukulotenso za izi. Pambuyo pake, mothandizidwa ndi mngelo wanu wokuyang'anirani, muphunzitsa malingaliro anu kusankha zomwe mukufuna kulota (maloto makulitsidwe).

Funsani ngati mukulota

Gawo lotsatira ndikuyeserera kuti muganizire ngati mukulota nthawi iliyonse mukaganiza kuti mwina mukumachita, ngati mukugona, kapena mukungodzuka. Kusintha kumeneku pakati pa mayiko osiyanasiyana ndi pomwe malingaliro anu angafunike kudziphunzitsa kuti mudziwe zomwe zikuchitika nthawi iliyonse.

Buku la Talmud, lomwe ndi loyera la Chihebri, linati "loto losasweka lili ngati kalata yosasinthika" chifukwa anthu amatha kuphunzira maphunziro ofunikira ndikusokoneza maloto awo ndikudziwikanso bwino ndi mauthenga a malotowa.

Chizindikiro chachikulu kuti mukukhala maloto opatsa chidwi - loto lomwe mukudziwa kuti mumalota pomwe zikuchitika - ndikuwona kuwala patsogolo pa maloto anu. M'bukhu lake la Lucid Dreaming: Mphamvu yakukhala maso ndikuzindikira m'maloto anu, a Stephen LaBerge akulemba kuti, "Chizindikiro chaloto chofala kwambiri pakuyambitsa lucidity chikuwoneka ngati kuwala. Kuwala ndi chizindikiro chachilengedwe chodzindikira. . "

Mukaphunzira kudziwa kuti mukulota, mutha kuyamba kuwongolera maloto anu. Kulota kwa Lucid kumakupatsani mwayi wolamulira zomwe mumakumana nazo m'maloto - ndipo mothandizidwa ndi mthenga wanu wokuyang'anirani kudzera m'malingaliro anu, mutha kupeza mphamvu yayikulu kuti mumvetsetse mavuto omwe mukukumana nawo ndikuwathandiza pa moyo wanu wakudzuka.

Woyera wachikondwerero wa anthu amene amakonda angelo, a St. Thomas Aquinas, analemba m'buku lake kuti Summa Theologica, m'maloto opindulitsa, "lingaliro silimangokhala ndi ufulu, komanso lingaliro linanso limamasulidwa; kotero kuti nthawi zina, kugona, munthu akhoza kuweruza kuti zomwe awona ndi maloto, ozindikira, pakati pa zinthu ndi zithunzi zawo ".

Mutha kuwona masomphenya a angelo m'maloto anu ngati muwadziwitsa kuti mukuyembekeza kuti muwawone asanagone. Kafukufuku wofufuza wamalonda wopanga mu 2011 kuchokera ku Out-of-Body Research Center ku California, USA adapeza kuti theka la anthu omwe adakhalapo adawona ndi kulankhulana ndi angelo panthawi yomwe amalota kwambiri, atalengeza Cholinga chawo chokumana ndi angelo opanda chiyembekezo asanagone.

Potsatira malangizo a mngelo womuteteza (kudzera m'malingaliro omwe mngelo wanu adzakutumizirani), mutha kuzindikira njira zabwino zomasulira uthengawo m'maloto anu - maloto abwino ndi zoopsa - komanso momwe mungayankhire mokhulupirika moyo wanu wakudzuka.

Kufunafuna thandizo la mngelo wanu kuti akuthandizeni kuphunzira kuchokera m'maloto anu opindulitsa ndi ndalama zanzeru, chifukwa zimakuthandizani kuti mugwiritse ntchito nthawi yanu moyenera. Mu Kulota kwa Lucid: Mphamvu yokhala maso ndi kuzindikira m'maloto anu, LaBerge ikugogomezera kufunikira kwakakulitsa maloto mokwanira. Amalemba kuti: "... pamene tinyalanyaza kapena kulima dziko la maloto athu, ufumu uwu udzakhala chipululu kapena dimba. Pamene timabzala, momwemonso timatuta maloto athu. Ndi chilengedwe chazomwe zakutsegulirani, ngati muyenera kugona gawo lachitatu la moyo wanu, monga zikuwoneka kuti muyenera, kodi mukulolera kugona ngakhale maloto anu? ".