Coronavirus: Makhalidwe oyenera kupewa

Mu nkhondo yoyamba ya padziko lonse, mliri wa fuluwenza womwe udalipo patsogolo ndikufalikira padziko lonse lapansi, ukupatsira theka la anthu padziko lonse lapansi ndipo pomaliza pake ndikupha anthu ochulukira kunkhondo yomweyo.

Asanathe, anthu pakati pa 50 miliyoni ndi 100 miliyoni adamwalira ndi zomwe zimadziwika kuti "chimfine cha ku Spain". Chiwerengero cha anthu omwe amafa ku Spain chifukwa cha chimfine chikuyenera kukhala pakati pa anthu atatu ndi atatu alionse ndipo chiwerengero cha anthu omwe amwalira chikuwopsezedwa chifukwa chofalikira, chikuchuluka m'maiko onse padziko lonse lapansi.

Dzina lodziwika
Mliri wa chimfine waku Spain udayambitsidwa ndi kachilombo komwe tsopano ndi dzina lapa H1N1. H1N1 idapangidwanso mu 2009, ikufalikira kumalekezero a dziko lapansi, koma ndi gawo laling'ono chabe la anthu omwe amafa kuyambira pomwe adawonekera.

Ngakhale sikunali kachilombo kamafanana, kakanakhala kuti kamene kamafa nako kofananako, mbali ina chifukwa chakutha kupha anthu aunyamata osawoneka kuti ali pachiwopsezo cha kufa ndi chimfine. Chiwerengero chonse chaimfa cha mliri wa H1N1 cha 2009 chinali 0,001-0,007 peresenti. Anthu onse amene anaphedwa pa ngoziyi anali mazana zikwizikwi padziko lonse lapansi, ndipo kuchuluka kwakukulu komwe akukhulupirira kuti anakhudzidwa ku Southeast Asia ndi Africa.

Chifukwa chiyani kusiyana kwakukulu muimfa? Mitundu iwiri iyi ya H1N1 inalibe magwero amodzi ndipo palinso kusinthika kwampangidwe kuti matembenuzidwe amtsogolo a virus omwewo asakhale owopsa. Chifukwa chake mitundu iwiriyi ya H1N1 ikadakhala yosiyana pamitundu iyi.

Koma koposa zonse, dziko lidalinso losiyana. Mikhalidwe yomwe mphamvu yaku Spain idatenga padziko lapansi inali yonyansa. Nkhondo Yoyamba Yapadziko lonse idakhala ikuchitika kwa zaka zingapo ndipo mizere yoyamba kumene matendawa adatulukira anali malo omwe asungwana achichepere amakhala pakati pa mitembo, mbewa ndi madzi osakanikirana ndipo analibe mwayi wokhala ndi ukhondo.

Mu 2009, ngakhale mayiko osaukitsitsa padziko lapansi anali ndi moyo wabwino kuposa womwe asirikali wamba anali nawo pankhondo yoyamba yapadziko lonse. Ngakhale izi, mayiko omwe ali ndi kuthekera pang'ono kupereka malo oyera kwa anthu awo ndi omwe akhudzidwa kwambiri ndi matenda a H1N1, omwe ali ndi matenda ambiri komanso amafa ambiri.

Kufalikira kwa COVID-19 ku China - ndi milandu yaposachedwa yomwe ikuwoneka pafupi kwambiri ndi kwawo - yadetsa nkhawa anthu pankhani ina yaku Spain. Izi mwina sizingakhale zisonkhezero zina zaku Spain, koma tili ndi mwayi wofunikira kwambiri pakuwongolera kuchuluka kwa kachilomboka mkati mwathu momwe.

Khalidwe ndi kusatetezeka kwa gulu
Kusatetezeka kwa ng'ombe ndi lingaliro lomwe limachokera ku gawo la zoology. Zimatengera kuthekera kwa unyinji wa nyama kuthana ndi matenda opatsirana ndi tizilombo toyambitsa matenda - monga kachilombo - chifukwa kuchuluka kokwanira kwa anthu m'gulu la anthu kumatha kudziteteza mwamanyazi palokha. Kusungika kwa chitetezo cha hum Humation ndi kuthekera kwa chitetezo chathupi kupanga ma antibodies motsutsana ndi omwe akupatsira ena matenda.

Ndi chitetezo chokwanira cha ziweto, kupatsirana mwa anthu kumachepetsedwa kwambiri kudzera munjira za katemera. Awa ndi malingaliro kumbuyo kwa katemera, amene amalimbikitsa chitetezo chokwanira mkati (moyenera) kuchuluka kwambiri kwa anthu, kotero kuti matenda opatsirana sakhala ozungulira.

Dziwani kuti "immunological mechan" ndikuwona ngati mfundo zomwezo zingagwire ntchito mwamakhalidwe.

Monga momwe chitetezo chamthupi chitha kunyoza matendawa, momwemonso njira yotsekera zizolowezi mthupi kwa wogwiritsa ntchito matenda. Ndi kuchuluka kwakukulu kwa anthu omwe amakhala akugwiritsa ntchito zomwe zimachepetsa kufalikira, miliri imatha kupewedwa kapena kuchepetsedwa, popanda njira yokhazikika yokhala patokha.

Monga momwe chimbudzi chomata sichitha kupereka chitetezo chokwanira kwa iyemwini, momwemonso chimagwira pakulimbana kwachitetezo; ndikofunika kuti anthu ambiri akuchita zodzitetezera mosasinthasintha. Chitetezo chiri pamlingo wamkhola, koposa pamlingo wa iyemwini.

Kodi tikulankhula za zinthu zosayenera?
Potengera lingaliro ili la "machitidwe azitsamba", zokambirana zaposachedwa za COVID-19 mu zochitika wamba komanso zachiwawa zapa TV zitha kuyang'ana pa zinthu zolakwika. M'malo molankhula za zoyerekeza zomwe zimayambitsa mantha (bwanji ngati), tiyenera kuganizira njira zochulukitsira anthu zomwe zimachepetsa kuthekera kwa kachiromboka.

Katemera amakhala wabwino ndipo pamapeto pake amabwera. Koma padakali pano, miliri ngati COVID-19 imatha kupewedwa ndikuwonjezera kuchuluka kwa machitidwe osamala mwa anthu ambiri omwe amaletsa kufalikira kwawo.

Izi zikuphatikiza maxims ena, palibe omwe amakwaniritsidwa mokwanira komanso ena osadziwika, omwe amayenera kutengedwa chimodzimodzi. Ndi zina zotero.

Zodziwika bwino:

Sambani m'manja pafupipafupi komanso moyenera;
kuphimba pakamwa panu (ndi mkono wanu) mukakhosomola kapena kufinya;
pewani kucheza kwambiri ndi anthu omwe ali kale ndi kachilombo.
Tisanakonze zomwe zatchulidwazi, tidzifunse kuti: kodi timapanga izi mosadukiza? Kodi tingachite bwinoko? Onaninso zotsatirazi:

1. Patulani chida cha foni yanu kawiri patsiku: ndi chakudya cha Petri chomwe chimanyamula mabakiteriya, inde ma virus. Kupukuta kwa antibacterial kumafunikira apa, popeza nthawi zambiri amapha ma virus. Tsukani chidacho kawiri pa tsiku, kamodzi pachakudya chamadzulo komanso kamodzi pakudya chamadzulo (kapena kulumikizidwa ndi chizolowezi china cha tsiku ndi tsiku). Kafukufuku waposachedwa akuyerekeza kuti ma virus monga COVID-19 amatha kupitiliza kwa masiku asanu ndi anayi pagalasi losalala ndi mawonekedwe apulasitiki, monga foni yam'manja.

2. Pewani kukhudza nkhope yanu. Pakamwa, mphuno, maso ndi makutu ndi njira zonse mthupi lanu za ma virus ndipo zala zanu zimakhudzana nthawi zonse ndi ma virus. Njira zosavuta izi ndizovuta kukhala nazo nthawi zonse, koma ndikofunikira pakuwongolera matenda.

3. Gwiritsani ntchito maski pokhapokha ngati mukudwala ndipo muwayamikire anthu omwe ali ndi udindo wowgwiritsa ntchito akadwala.

4. Dziyikeni nokha ngati mukudwala ndipo muli ndi malungo.

5. Gwiritsani ntchito malo ochezera a pa Intaneti kuti mulingalire za kusintha kwina kosavuta kwazikhalidwe.

Kuletsa kufalikira
Kulimbikitsa chitetezo chazitsamba kudzera muzochita ndizofunikira kwambiri poletsa kufalikira kwa COVID-19. Tiyenera kulankhula zambiri za izi ndikuzichita. Nyanja yakukayikira yomwe imayambitsa mantha, ichi ndi chinthu chomwe timachilamulira payekhapayekha komanso ense.

Timachita bwino kukhazikitsa machitidwe ochenjera omwe ali pamwambapa mosasunthika komanso nthawi yayitali.

Ndipo izi ndi zabwino: Tiletsa kufalikira kwa matenda ena opatsirana, kuphatikizapo nyengo, yomwe imapha anthu ambiri pamwezi kuposa COVID-19 mwezi watha.