Ziphunzitso za Papa Francis kukhala wokondwa

"Mutha kukhala ndi zolakwika, kuda nkhawa ndipo nthawi zina mumakhala okwiyitsidwa, koma musaiwale kuti moyo wanu ndi kampani yayikulu kwambiri padziko lapansi.
Inu nokha ndi omwe mungathe kuletsa izi kuti zisawonongeke.
Ambiri amakukondani, amakusilirani komanso amakukondani.
Ndikufuna kuti muzikumbukira kuti kukhala wachimwemwe sikumakhala wopanda mlengalenga, msewu wopanda ngozi za pamsewu, wogwira ntchito popanda kutopa, maubale opanda zokhumudwitsa.
Kukhala wokondwa ndik kupeza mphamvu pakukhululuka, chiyembekezo chapa nkhondo, chitetezo pamantha, mantha pazosagwirizana.
Kukhala wachimwemwe sikungoyamizira kumwetulira, komanso kuonetsa chisoni.
Sichongokondwerera kupambana bwino, koma kuphunzira maphunziro kuchokera zolephera.
Sikuti ndikusangalala ndi kuwomba m'manja, koma kukhala osangalala posadziwika.
Kukhala wachimwemwe ndiko kuzindikira kuti moyo ndiyofunika kukhala ndi moyo, ngakhale utakumana ndi zovuta zambiri, kusamvana komanso nthawi zovuta.
Kukhala wachimwemwe sichinthu chongoyerekeza, koma kukwaniritsa zomwe angathe kuchita zomwe angathe.
Kukhala wokondwa ndikusiya kukhudzidwa ndikukhala wochita nawo nthano yanu.
Ndiko kuwoloka chipululu kunja kwa nokha, koma kuti tipeze chisangalalo m'miyoyo yathu.
Ndikuthokoza Mulungu m'mawa uliwonse chifukwa cha zozizwitsa za moyo.
Kukhala wokondwa sikuopa mantha anu.
Ndikudziwa momwe ungalankhulire wekha.
Kulimba mtima kumvera “Ayi”.
Ndikumakhala olimba mtima pakudzudzulidwa, ngakhale atakhala kuti akulakwitsa.
Ndikupsompsona ana, kupukusa makolo, kukhala ndi nthawi ndakatulo ndi abwenzi, ngakhale atipweteketse.
Kukhala wokondwa ndikulola cholengedwa chomwe chikukhala mwa aliyense wa ife kukhala ndi moyo, chaulere, chosangalala komanso chosavuta.
Kukhala ndi kukhwima kutha kunena kuti: "Ndinali kulakwitsa".
Ndikulimba mtima kunena kuti: "Mundikhululukire".
Ndikukhala ndi chidwi chofotokozera: "Ndikufuna".
Ndikulankhula kuti "ndimakukondani".
Mulole moyo wanu ukhale munda wa mwayi wosangalala ...
Kuti m'masupe anu mukhale okonda chisangalalo.
Kuti m'masiku anu azikhala bwenzi anzeru.
Ndipo kuti mukalakwitsa, mumayambiranso.
Chifukwa mwanjira iyi mudzakhala wokonda kwambiri moyo.
Ndipo mudzawona kuti kukhala wachimwemwe si kukhala ndi moyo wangwiro.
Koma gwiritsani ntchito misozi kuti musonyeze kulolera.
Gwiritsani ntchito zotayika kuti muyambitse kudekha.
Gwiritsani ntchito zolakwika kuti mumvetse bwino.
Gwiritsani ntchito zowawa kuti musangalale.
Gwiritsani ntchito zopinga kuti mutsegule mawindo anzeru.
Osataya mtima ….
Osataya mtima anthu omwe mumawakonda.
Osataya chisangalalo, chifukwa moyo ndiwowoneka bwino kwambiri!