Pemphelo la mtima: ndi chiyani komanso momwe mungapempherere

PEMPHERO LA MTIMA - chiyani komanso momwe mungapempherere

Ambuye Yesu Kristu Mwana wa Mulungu, ndichitireni chifundo ine wochimwa kapena wochimwa

Mu mbiri yachikhristu zimapezeka kuti, mu miyambo yambiri, padali chiphunzitso pazakufunika kwa thupi ndi maudindo amoyo wa uzimu. Oyera mtima adalankhula za izi, monga Dominic, Teresa waku Avila, Ignatius wa Loyola ... Komanso, kuyambira m'zaka za zana lachinayi, takumana ndi upangiri pankhaniyi mu ma monig a ku Egypt. Pambuyo pake, a Orthodox adaphunzitsanso chidwi pamiyambo yamtima komanso kupuma. Zatchulidwa pamwambapa zokhudzana ndi "pemphero la mtima" (kapena "pemphelo la Yesu", lomwe lopita kwa iye).

Mwambo uwu umaganizira kukula kwa mtima, kupuma, kukhalapo kwa Mulungu kuti athe kupezeka kwa Mulungu. Ndi mwambo wakale kwambiri womwe umafotokoza za ziphunzitso za Abambo Aigupto Aigupto, amonke omwe adadzipereka okha kwa Mulungu mwa m'modzi hermit kapena moyo wammudzi makamaka ndi pemphero, kusakonda Mulungu komanso kuchita zambiri pakukonda. Amatha kuwerengedwa kuti ndi olowa mmalo mwa ofera, mboni zazikulu za chikhulupiliro panthawi yakazunzidwa pachipembedzo, zomwe zidatha pomwe Chikhristu chidakhala chipembedzo cha boma mu ufumu wa Roma. Kuyambira pa zomwe adakumana nazo, adagwira ntchito yothandizirana ndi uzimu ndikutsimikiza kuti adziwe zomwe zimapemphera. Pambuyo pake, miyambo ya Orthodox idalimbikitsa pemphero lomwe mawu ena ochokera m'Mauthenga Abwino amaphatikizidwa ndi kupumira komanso kugunda kwa mtima. Mawu awa adanenedwa ndi wakhungu Batimayo: «Yesu, mwana wa Davide, mundichitire ine chifundo. (Mk 10,47: 18,13) ndi kwa okhometsa msonkho yemwe amapemphera motere: "Mundichitire ine chifundo, wochimwa" (Lk XNUMX:XNUMX).

Mwambo uwu wapezekanso posachedwa ndi matchalitchi aku Western, ngakhale unayambira nthawi yomwe isanayambike pakati pa akhristu aku West ndi East. Chifukwa chake ndi cholowa chonse chofufuzidwa ndikusangalatsidwa, zomwe zimatipatsa chidwi chifukwa zikuwonetsa momwe tingalumikizire thupi, mtima ndi malingaliro pa njira ya uzimu. Pakhoza kukhala kutembenuka ndi ziphunzitso zina kuchokera kumiyambo yaku Far East.

Kusaka kwaulendo waku Russia

Nthano zaulendo waku Russia zimatilola kufikira mapemphero a mtima. Kudzera mu ntchitoyi, West wayambiranso Hexicasm. Ku Russia kunali mwambo wakale malinga ndi momwe anthu ena, atakopeka ndi njira ya uzimu yovuta, yomwe idatsalira kumayendedwe akumidzi, ngati opemphetsa, ndipo adalandiridwa m'nyumba za amonke, Monga amwendamnjira, amachoka kunyumba za amonke kupita ku nyumba za amonke, kufunafuna mayankho mafunso awo auzimu. Mtundu wotere wobwerera kumene, womwe kusinthika ndikukhala ndi gawo lalikulu, ukhoza kukhala zaka zingapo.

Woyendayenda ku Russia ndi bambo yemwe anakhalako m'zaka za m'ma 1870. Nkhani zake zidasindikizidwa kuzungulira XNUMX. Wolemba sakudziwika bwino. Anali munthu yemwe anali ndi vuto lathanzi: mkono wofikiridwa, ndipo anali ndi vuto kukumana ndi Mulungu. Tsiku lina, anamvera mawu ena ochokera m'makalata a Saint Paul ku tchalitchi. Kenako amayamba ulendo wopemphera womwe adalemba nkhaniyo. Izi ndi zomwe amawoneka:

"Mwa chisomo cha Mulungu ine ndine mkhristu, machitidwe anga wochimwa wamkulu, wokhala ngati mlendo wopanda nyumba komanso munthu wofatsa kwambiri amene amayenda malo ndi malo. Zinthu zanga zonse zimakhala ndi chikwama cha poto pamapewa anga, ndi Holy Holy pansi pa malaya anga. Palibe china. Pakati pa sabata la makumi awiri ndi anayi pambuyo pa tsiku la Utatu ndidalowa tchalitchi nthawi yamaphunziro kuti ndikapemphere pang'ono; anali kuwerenga malangizidwe a kalatayo kwa Atesalonika wa St. Paul, pomwe amati: "Pempherani kosalekeza" (1 Ates. 5,17:6,18). Kukula kumeneku kunakhazikika m'maganizo mwanga, ndipo ndinayamba kulingalira: munthu angapemphere bwanji kosalekeza, pomwe sizingatheke ndikufunika kuti munthu aliyense azichita zina kuti athandizidwe? Ndidatembenuza kuti ndidziwe zomwe ndidamva, ndikuti munthu ayenera kupemphera "mosaleka ndimapembedzero onse ndi mapembedzero mwa Mzimu" (Aef 1:2,8), pempherani "ndikukweza manja kumwamba ngakhale popanda mkwiyo komanso popanda mikangano »(25Tm 26). Ndinaganiza ndikuganiza, koma sindinadziwe choti ndisankhe. "Zoyenera kuchita?" "Ndingapeze kuti munthu amene angandifotokozere? Ndipita kumipingo yomwe alaliki otchuka amalankhula, mwina ndimve china chotsimikizika ». Ndipo ine ndinapita. Ndinamva maulaliki ambiri opemphera. Koma anali onse ziphunzitso pa Pulogalamu yonse: Kodi pemphero ndi chiyani, momwe limafunikira popemphera, zipatso zake ndi chiyani; koma palibe amene ananena momwe mungasunthire popemphera. Kunalidi ulaliki wapemphera mu mzimu ndi kupemphera kosalekeza; koma sizinafotokozedwe momwe angafikire kumeneko (pp. XNUMX-XNUMX).

Apaulendoyu adakhumudwitsidwa kwambiri, chifukwa adamva kudandaulira kopitiliza kupemphera, adamvetsera maulalikiwo, koma sanayankhidwe. Tiyenera kuzindikira kuti vuto lidakalipobe m'matchalitchi athu. Tamva kuti tikufunika kupemphera, tikuyitanidwa kuti muphunzire kupemphera, koma, pomaliza, anthu amaganiza kuti palibe malo omwe mungayambitse pemphero, makamaka kupemphera mosalekeza ndikuganizira thupi lanu. Kenako, Apaulendo akuyamba kupita mozungulira mipingo ndi nyumba za amonke. Ndipo amachokera kwa starec - wamonke woyenda naye ku uzimu - yemwe amamulandira mokoma mtima, amamuitanira kunyumba kwake ndikumupatsa buku la Abambo lomwe limamupangitsa kuti amvetsetse bwino lomwe tanthauzo la pemphero ndikuphunzira nalo mothandizidwa ndi Mulungu : Philocalia, zomwe zikutanthauza chikondi cha kukongola mu Chi Greek. Amamufotokozera zomwe zimatchedwa pemphelo la Yesu.

Izi ndizomwe woumbayo amamuuza: Pemphero la mkati ndi losasintha la Yesu limapemphera mosalekeza, osasokoneza, dzina la Mulungu la Yesu Khristu ndi milomo, malingaliro ndi mtima, poganiza kupezeka kwake kosalekeza ndikupempha kuti amukhululukire , muntchito iliyonse, kulikonse. nthawi zonse, ngakhale kugona. Zimawonetsedwa m'mawu awa: "Ambuye Yesu Khristu, ndichitireni chifundo!". Iwo omwe amakonda chizolowezi ichi amalimbikitsidwa kwambiri ndi izi, ndipo amawona kufunika kosowerengera pemphelo, kwambiri kotero kuti sangathenso kutero popanda iwo, ndipo iwo eni amayenda mwa iye okha. Tsopano kodi mukumvetsetsa kuti pemphero losatha ndi chiyani?

Ndipo Woyendayenda amafuula ndi chisangalalo: "Chifukwa cha Mulungu, ndiphunzitseni momwe ndingafikire!".

Starec ikupitiliza:
"Tiphunzira pemphero powerenga bukuli, lotchedwa Philocalia." Bukuli limaphatikiza zolemba za chikhalidwe zauzimu za Orthodox.

Wowonera amasankha gawo kuchokera kwa Simiyoni Woyera wa Theology The New:

Khala chete ndikudzilekera; weramitsa mutu wanu, tsekani maso anu; pumani pang'onopang'ono, yang'anani ndi malingaliro mkati mwa mtima, mubweretse malingaliro, ndiye kuti, lingaliro, kuchokera kumutu mpaka pamtima. Mukamapuma, nenani kuti: "Ambuye Yesu Khristu Mwana wa Mulungu, ndichitireni chifundo wochimwa", mokweza mawu ndi milomo yanu, kapena ndi malingaliro anu okha. Yesetsani kuwongolera malingaliro anu, khalani odekha komanso odekha, ndikubwereza izi pafupipafupi.

Atakumana ndi amonkewa, mlendo waku Russia amawerenga olemba ena ndikupitilizabe kuchoka ku nyumba za amonke kupita ku nyumba za amonke, kuchokera kumalo ena opempherako kupita kwina, akumakumana ndi mitundu yonse m'njira ndikumakulitsa chidwi chake chofuna kupemphera kosalekeza. Amawerengera kuchuluka kwa nthawi yomwe amalembera pembedzero. Pakati pa Orthodox, korona wa kolona amapangidwa ndi mfundo (mfundo XNUMX kapena zana). Ndi ofanana ndi yerosari, koma pano Abambo athu ndi Ave Maria sakuimiridwa ndi mbewu zazing'onozing'ono, zazing'ono kapena zochepa. Mafukuwa m'malo mwa kukula komweko ndipo adakonza chimodzi pambuyo pa chimzake, ndi cholinga chobwereza dzina la Ambuye, machitidwe omwe amapezeka pang'onopang'ono.
Umu ndi momwe wapaulendo wathu waku Russia adazindikira pempheroli mosalekeza, kuyambira kubwereza kophweka kwambiri, poganizira za kupuma komanso mtima, kuyesera kuti atuluke, kulowa mumtima, kukhazika mtima pansi kuti akhalebe popemphera kosalekeza.

Nkhani iyi ya Ma Pilgrim ilinso ndi ziphunzitso zitatu zomwe zimatsimikizira kafukufuku wathu.

Loyamba likugogomezera kubwereza. Sitifunikira kupita kukafunafuna mawu achihindu, tili nawo pachikhalidwe chachikristu ndi kubwereza dzina la Yesu. M'miyambo yambiri yachipembedzo, kubwereza kwa dzina kapena mawu molingana ndi umulungu kapena wopatulika ndiye malo ozungulirapo ndi chete kwa munthu ndi ubale ndi wosaonekayo. Momwemonso, Ayuda amabwereza Shema kangapo patsiku (kulengeza kwa chikhulupiriro komwe kumayamba ndi "Mverani, O Israeli ...", Dt, 6,4). Kubwereza kunatengedwa ndi Rososary Yachikristu (yomwe imachokera ku San Domenico, m'zaka za XII). Lingaliro la kubwereza kotero ndi lakale kwambiri m'miyambo yachikhristu.

Chiphunzitso chachiwiri chimayang'ana za kupezeka kwa thupi, komwe kumalumikizidwa ndi miyambo ina yachikhristu. M'zaka za zana la 258, St. Ignatius wa Loyola, yemwe anali pachiyambidwe cha uzimu wa aJesuit, adasindikiza chidwi chopemphera pamiyeso ya mtima kapena kupuma, chifukwa chake kufunikira kwa chidwi ndi thupilo (onani Zida Zauzimu , 260-XNUMX). Mwanjira yopempherayi, amadziyendetsa panjira yokhudzana ndi luntha, ku malingaliro, kuti alowe mu mphumi yolumikizana kwambiri, chifukwa kubwereza sikungokhala kwa kunja kokha, kwamawu.

Chiphunzitso chachitatu chimanena za mphamvu yomwe imamasulidwa mu pemphero. Lingaliro ili la mphamvu - lomwe limakumana nthawi zambiri lero - nthawi zambiri limakhala lodabwitsa, polysemic (kutanthauza kuti, lili ndi matanthauzidwe osiyanasiyana). Popeza uwu ndi mwambo womwe Mlezi wa ku Russia amalembedwa, amalankhula za mphamvu zauzimu zomwe zimapezeka mdzina la Mulungu lomwe limatchulidwa. Mphamvu izi sizigwera pagawo lamphamvu yamagetsi, monga pamatchulidwe a syllable yopangidwa ndi OM, yomwe ndi chuma. Tikudziwa kuti mantra yoyamba, mawu oyamba a Chihindu ndi syllable yodabwitsa ya OM. Ndiye silabasi yoyambirira, yomwe imachokera mu kuya kwa munthu, mu mphamvu ya mpweya. M'malo mwathu, awa ndi mphamvu zopanda umboni, mphamvu ya umwini yomwe, yomwe imabwera mwa munthu ndi kuipaka pamene itchula dzina la Mulungu .Chiphunzitso cha Philocalia chimatipatsa mwayi wolumikizidwanso, kupumira komanso thupi, mphamvu, koma limaganiziridwa mchikhalidwe cha Chikhristu momwe simakhalira chilengedwe koma mphamvu zauzimu.

Tiyeni tibwererenso ku kufalikira kwa miyambo yakupemphera kwamtima, za kupempha kosalekeza kwa dzina la Yesu, lomwe lili mkati mwakuya kwa mtima. Zimayambira pamiyambo yapamwamba ya Abambo achi Greek a M'badwo Wapakati wa Byzantine: Gregorio Palamàs, Simon the New Theologian, Maximus the Confessor, Diadoco di Fotice; ndi kwa Abambo achipululu a m'zaka za zana loyamba: Macario ndi Evagrio. Ena amalumikizanso ndi atumwi ... (ku Philocalia). Pempheroli linayambika kuposa onse mu nyumba zachifumu za Sinai, m'malire a Egypt, kuyambira zaka za 1782, kenako pa Mount Athos m'zaka za zana la XNUMX. Pali amoyo mamiliyoni mazana ambiri otalikirana ndi dziko lapansi, akumamizidwa mu pemphero la mumtima. M'malo ena a monaster amapitiliza kung'ung'udza, ngati phokoso la njuchi, mwa ena amanenedwa mkati, mwakachetechete. Pemphelo la mtima lidayambitsidwa ku Russia mkati mwa XNUMXth century. Sergius wamkulu wachinsinsi wa Radonez, woyambitsa monastism waku Russia, adadziwa izi. Amonke ena pambuyo pake adadziwikitsa m'zaka za zana la chisanu ndi chisanu ndi zitatu, kenako pang'onopang'ono adafalikira kunja kwa nyumba za amonke, chifukwa cha kufalitsa kwa Philocalia mu XNUMX. Pomaliza, kufalikira kwa Tales of the Pilgrim ya Russia kuyambira kumapeto kwa zaka za zana la khumi ndi chisanu ndi chisanu zinapangitsa kuti zidziwike.

Kupemphera kwamtima kungatithandizire kupita patsogolo munthawi yomwe tingakwaniritse chidziwitso chomwe tayamba, munjira yachikhristu yowonjezereka. Mu zomwe taphunzira mpaka pano, talimbikira koposa zonse pamalingaliro okhudzana ndikupemphera komanso kubwereza; Tsopano tiyeni titenge sitepe ina. Njira iyi yobwezeretsanso izi sizitanthauza kuweruza kapena kunyoza miyambo ina yachipembedzo (monga tantrism, yoga ...). Tili ndi mwayi pano kudziyika tokha mu mtima wachikhalidwe cha Chikhristu, pofotokoza za gawo lomwe lidayesedwa kunyengo zamatchalitchi azakumadzulo m'zaka zapitazi. Orthodox idakhalabe pafupi ndi mchitidwewu, pomwe chikhalidwe cha Katolika cha ku Western chapitilira. Orthodox idakhalabe pafupi ndi aesthetics, kuzomwe zimamveka, kukongola komanso mawonekedwe auzimu, pakuwonetsetsa ntchito ya Mzimu Woyera mwa umunthu ndi dziko lapansi. Tawona kuti liwu loti hexicasm limatanthawuza phee, koma limatanthauzanso kusungulumwa, kukumbukiranso.

Mphamvu ya Dzinali

Kodi nchifukwa ninji zimanenedwa m'mabodza a Orthodox kuti pemphero lamtima ndilo likulu lachipembedzo? Mwa njira, chifukwa kupempha kosalekeza kwa dzina la Yesu kulumikizidwa ndi miyambo yachiyuda, yomwe dzina la Mulungu ndi lopatulika, popeza pali dzina, mphamvu inayake m'dzina ili. Malingana ndi mwambowu ndizoletsedwa kutchula dzina la Jhwh. Ayuda akamayankhula za dzinalo, amati: Dzinalo kapena tetragrammaton, zilembo zinayi. Sanatchule izi, kupatula kamodzi pachaka, pa nthawi yomwe kachisi wa ku Yerusalemu adalipo. Mkulu wa ansembe yekha ndiamene anali ndi ufulu wodziwika ndi dzina la Jhwh, mwa oyera mtima. Nthawi zonse tikalankhula za dzinalo m'Baibulo za Mulungu, timalankhula za Mulungu. M'dzina lenilenilo, amapezeka pamaso pa Mulungu modabwitsa.

Kufunika kwa dzinali kumapezeka mu buku la Machitidwe a Atumwi, buku loyamba la miyambo yachikhristu pambuyo pa Mauthenga Abwino: "Aliyense amene adzaitana pa dzina la Ambuye adzapulumuka" (Machitidwe 2,21:XNUMX). Dzinalo ndi munthuyo, dzina la Yesu limapulumutsa, kuchiritsa, kutulutsa mizimu yonyansa, kuyeretsa mtima. Izi ndi zomwe wansembe wa Orthodox akunena za izi: «Nthawi zonse khalani ndi dzina lokometsetsa la Yesu mumtima mwanu; mtima udziwitsidwa ndi kuyimba kosalekeza kwa dzina lokondedwa ili, la chikondi chosatha kwa iye ».

Pempheroli limatengera kulimbikitsidwa kuti tizipemphera nthawi zonse komanso zomwe takumbukira zaulendo waku Russia. Mawu ake onse amachokera ku Chipangano Chatsopano. Ndikulirira kwa wochimwa yemwe amafunsira Ambuye thandizo, muchi Greek: "Kyrie, eleison". Fomuloli imagwiritsidwanso ntchito pamtundu wa Katolika. Ndipo ngakhale masiku ano limawerengedwa kangapo m'maofesi a Greek Orthodox. Kubwereza kwa "Kyrie, eleison" kotero ndikofunikira mu liturgy yaku Eastern.

Kulowa mu pemphero la mtima, sitikakamizidwa kuti tinene mawu onse: "Ambuye Yesu Khristu, mundichitire chifundo (wochimwa)"; titha kusankha mawu ena omwe amatitsogolera. Komabe, ndikofunikira kumvetsetsa kufunikira kwa kukhalapo kwa dzina la Yesu, pamene tikufuna kudziwa tanthauzo la kupemphedwa kumeneku. Pa chikhalidwe chachikhristu, dzina la Yesu (lomwe m'Chiheberi limatchedwa Yeoshua) limatanthawuza: "Mulungu amapulumutsa". Ndi njira yopangitsa kuti Kristu akhale m'moyo wathu. Tidzabweranso kudzakambirana. Pakadali pano, ndizotheka kuti mawu ena amatikwaniritsa. Chofunikira ndikulowa mu chizolowezi chobwereza mawuzi, monga chisonyezero cha chikondi. Tikakhala pa njira yauzimu ndipo tivomereza kuti ndi njira ya ubale ndi Mulungu, timapeza mayina ena omwe timatchulira Mulungu, mayina omwe timawakonda mwanjira inayake. Nthawi zina amakhala mayina achikondi, odzala ndi mtima wachifundo, zomwe zitha kunenedwa molingana ndi ubale womwe ali naye. Kwa ena, adzakhala Ambuye, Atate; Kwa ena, akhale Papa, kapena Wokondedwa ... Mawu amodzi akhoza kukwaniritsidwa mu pemphelo ili; chinthu chachikulu sikusintha pafupipafupi, kubwereza kawiri kawiri, ndikuti kwa iwo omwe amalitchula liwu lomwe limazika mizu mu mtima mwawo ndi mumtima mwa Mulungu.

Ena mwa ife titha kukhala okayikira kukumana ndi mawu oti "chisoni" ndi "wochimwa". Mawu akuti chisoni amasokoneza chifukwa nthawi zambiri amatenga zopweteka kapena zochititsa manyazi. Koma tikazilingalira mu tanthauzo lake loyamba la chifundo ndi chisoni, pemphero lingatanthauzenso kuti: "Ambuye, ndiyang'anireni mwachikondi". Mawu oti wochimwa amadzutsa kuzindikira umphawi wathu. Palibe mulimonsemo kuti cholakwa chimayikidwa pamndandanda wamachimo. Tchimo ndi gawo lomwe timazindikira momwe timavutikira chikondi ndi kudzilola kuti tikondedwa monga momwe tingafunire. Tchimo limatanthawuza "kulephera chandamale" ... Ndani samazindikira kuti amalephera nthawi zambiri momwe angafunire Kutembenukira kwa Yesu, timamupempha kuti atimvere chisoni chifukwa cha zovuta zomwe timakhala nazo pamlingo wamtima wakuya, mchikondi. Ndikupempha kuti muthandizidwe kumasula gwero lamkati.

Kodi kupumula kwa dzinali, kwa dzina la Yesu kumachitika bwanji? Monga momwe mlendo waku Russia atiwuzirira, zopembedzazo zimabwerezedwa kangapo pogwiritsa ntchito kolona ndi mfundo. Kuwerenga mobwereza bwereza mpaka zana pa rosary kumatithandiza kudziwa komwe tili, koma izi sizoyenera kwambiri. Pamene wojambulayo adamuwonetsa mlendo waku Russia momwe akuyenera kuchitira, adati kwa iye: "Iwe uyamba kaye ndi nthawi chikwi chimodzi kenako kawiri ...". Ndi rosari, nthawi iliyonse yomwe dzina la Yesu likunenedwa, mfundo imakhala yoterera. Kubwereza kumeneku komwe kumachitika pamapanga kumathandizira kukonza lingaliro, kukumbukira zomwe zikuchitidwa ndipo motero kumathandizira kuzindikira njira ya pempherolo.

Pumulani Mzimu Woyera

Pafupi ndi rosary, ntchito yopumira imatipatsa chizindikiro chabwino kwambiri. Mawu awa akubwerezedwanso ku gawo la kudzoza, kenako kuphipha mpweya kuti awathandize kulowa mkati mwamtima wathu, monga momwe tionere m'machitidwe othandiza. Poterepa, sikofunikira. Komabe, ngakhale mu izi, sitimayesera kuchita zaphokoso. Tikangopita mtsogolo panjira ya pemphero ndi cholinga chofuna kupeza zotsatira, tikutsatira mzimu wadziko lapansi ndikuchoka ku moyo wa uzimu. M'miyambo yakuzama kwambiri ya uzimu, akhale achiyuda, achihindu, achi Buddha kapena akhrisitu, pamakhala ufulu malinga ndi zotsatira, chifukwa zipatso zayamba kale. Tiyenera kuziona kale. Kodi tinganene kuti "Ndafika"? Komabe, popanda kukayika, tikututa kale zabwino. Cholinga ndikupeza ufulu wamkati, kulumikizana mwakuya ndi Mulungu.Iwo umaperekedwa modzikuza, pang'onopang'ono. Chowonadi chokhala mumsewu, kukhala tcheru ndi zomwe timakhala, ndichizindikiro kale chakupezeka kwathu pano, mu ufulu wamkati. Zina zonse, sitifunikira kuzifufuza: zimaperekedwa mopambanitsa.

Amonke akale amati: koposa zonse, munthu sayenera kukokomeza, osayesa kubwereza Dzinalo mpaka atadzaza kwathunthu; Cholinga sikuti tichite mantha. Pali miyambo ina yachipembedzo yomwe imalongosola njira zakufikirako, zophatikizana ndi mzere wamagama ndi kufulumizitsa kupuma. Mutha kuthandizira pakumenya pa ngoma, kapena kusunthika kwa thunthu ngati mu abale ena a Sufi. Izi zimabweretsa Hyperventilation, motero Hyper-oxygenation ya ubongo yomwe imapangitsa kusintha kwa chikumbumtima. Munthu amene amatenga nawo mbali pamagetsiwa amakhala ngati wakokedwa ndi zomwe zimapangitsa kuti apume. Mfundo yoti ambiri akumayenda palimodzi imathandizira njirayi. Mu chikhalidwe chachikhristu, chomwe chimafunidwa ndi mtendere wamkati, popanda mawonekedwe aliwonse. Mipingo nthawi zonse imakhala yosamala ndi zochitika zodabwitsa. Nthawi zambiri, pakakhala chisangalalo, munthu amakhala kuti sasuntha, koma pakhoza kukhala kusuntha pang'ono kwakunja. Palibe kukhumudwa kapena kusangalala komwe kumafunidwa, kupuma kumangokhala ngati chothandizira ndi chizindikiro cha uzimu popemphera.

Chifukwa chiyani kulumikiza dzinalo ndi mpweya? Monga taonera, mchikhalidwe cha Yudeya ndi Chikhristu, Mulungu ndiye mpweya wa munthu. Munthu akapuma, amalandira moyo womwe wapatsidwa ndi Wina. Chifaniziro cha kubadwa kwa nkhunda - chizindikiro cha Mzimu Woyera - pa Yesu pakubatizidwa kumatchulidwa pachikhalidwe cha Cistercian monga kupsompsona kwa Atate kwa Mwana wake. Popumira, inde amalandira mpweya wa Atate. Ngati panthawi imeneyi, mu mpweya uwu, amatchulidwa dzina la Mwana, Atate, Mwana ndi Mzimu alipo. Mu uthenga wabwino wa Yohane timawerenga kuti: "Ngati munthu amandikonda, adzasunga mawu anga ndipo Atate wanga amukonda ndipo tidzabwera kwa iye ndikupanga nyumba yake naye" (Yohane 14,23:1,4). Kuphimba kufunda kwa dzina la Yesu kumapereka tanthauzo lambiri kudzoza. "Kupumula kumakhala chothandizira ndi chizindikiro cha pemphero. "Dzina la Yesu ndi mafuta onunkhira omwe amatsanulidwa" (onaninso Cantico dei cantici, 20,22). Mpweya wa Yesu ndi wa uzimu, umachiritsa, umatulutsa ziwanda, umalumikizana ndi Mzimu Woyera (Yoh 7,34:8,12). Mzimu Woyera ndi mpweya wa Mzimu (Mzimu, mpweya), mpweya wachikondi mkati mwazinsinsi za Utatu. Kupuma kwa Yesu, monga kugunda kwa mtima wake, kunayenera kulumikizidwa mosaletseka ndi chinsinsi ichi cha chikondi, komanso kuusa moyo kwa cholengedwa (Mk 8,26 ndi XNUMX) komanso "zolakalaka" zomwe mtima wamunthu aliyense amakhala nazo . Ndi Mzimu yemweyo amene amatipemphererera ndi mawu osaneneka "(Rom XNUMX:XNUMX)" (Serr J.).

Ikhozanso kukhala yokhazikika pamtima kuti muyimbitse sewerolo. Ichi ndi mwambo wakale kwambiri pakupemphera kwamtima, koma tikuzindikira kuti masiku athu ano, ndimayendedwe amoyo, sitikhalanso ndi lingaliro lamtima lomwe wolemera kapena wamonke anali nalo mchipinda chake. Kuphatikiza apo, chisamaliro chikuyenera kutengedwa kuti tisamangoganizira kwambiri za chiwalocho. Nthawi zambiri timapanikizika, motero sibwino kupemphererana kugunda kwa kugunda kwa mtima. Maluso ena okhudzana ndi mtundu wa mtima ungakhale wowopsa. Ndikwabwino kumamatira ku miyambo yakuzama yakupumira, nthano yachilengedwe yofunikira monga ya mtima komanso yomwe ilinso ndi tanthauzo lachinsinsi la mgwirizano wokhala ndi moyo womwe umaperekedwa ndikuvomerezedwa pakupuma. Mu buku la Machitidwe a Atumwi Paulo akuti: "Mwa Iye tikhala ndi moyo, timayenda ndipo tili" (Mac 17,28) Malinga ndi chikhalidwe ichi tidapangidwa nthawi zonse, timakonzedwa; moyo uno umachokera kwa iye ndipo njira imodzi youlandirira ndi kupuma movomerezeka.

Gregory the Sinaita adati: "M'malo mopumira Mzimu Woyera, timadzazidwa ndi mizimu yoyipa" (ndizikhalidwe zoyipa, "zikhumbo", zonse zomwe zimapangitsa moyo wathu watsiku ndi tsiku kukhala zovuta). Mwa kukonza malingaliro kupuma (monga momwe tachitira pakalipano), amachepetsa, ndipo timamva kupumula kwakuthupi, kwamaganizidwe ndi chikhalidwe. "Kuphwanya Mzimu", pamawu a dzinali, titha kupeza mtima wonse, ndipo izi zikugwirizana ndi machitidwe a hexasmus. Hesychius wa Batos alemba kuti: «Kupembedzera kwa dzina la Yesu, ndikamatsatana ndi chikhumbo chodzaza kukoma ndi chisangalalo, kumadzaza mtima ndi chisangalalo. Tikatero tidzadzazidwa ndi kutsekemera mtima ndikumva chisangalalo chodalitsika ichi ngati matsenga, chifukwa tidzayenda mu hesychia wamtima ndi chisangalalo chokoma ndi zokondweretsa zomwe zimadzaza mzimu ».

Timadzipulumutsa tokha ku zovuta zakunja, kufalikira, kusiyanasiyana, mpikisano wothamanga umakhazikika, chifukwa tonsefe timapanikizika kwambiri munjira yotopetsa. Tikafika, chifukwa cha mchitidwewu, kudzikulitsa kwambiri kwa ife eni, mwakuya, timayamba kumva bwino za ife, tili chete. Pakapita kanthawi, tazindikira kuti tili ndi chinzake, chifukwa kukonda kumakhala anthu ndipo kulola kuti timukonde ndikulola kuti tikhale ndi anthu. Timapeza zomwe ndidanena zakusandulika: mtima, malingaliro ndi thupi zimapeza umodzi wawo wapachibale. Tidagwidwa mu kayendedwe ka metamorphosis, cha kusandulika kwa kukhala kwathu. Ili ndiye mutu wokondedwa ndi azachipembedzo. Mitima yathu, malingaliro athu ndi matupi athu amakhala chete ndikupeza umodzi wawo mwa Mulungu.

KULENGA KWA ZOTHANDIZA - Kupeza mtunda woyenera

Chithandizo chathu choyamba, tikayima kuti tidziwe "pemphelo la Yesu", ndikakhala kufunafuna chete kwa malingaliro, kupewa lingaliro lililonse ndikudziyika nokha pansi pa mtima. Ichi ndichifukwa chake ntchito yopumira imathandiza kwambiri.

Monga tikudziwa, pogwiritsa ntchito mawu oti: "Ndilola ndisiye, ndidzipereka, ndisiyayo, ndilandira ndekha" cholinga chathu sikufika pachabe ngati chikhalidwe cha Zen. Ndi nkhani yokhazikitsa malo amkati momwe titha kuchezeramo ndi kukhalamo. Njirayi ilibe kanthu zamatsenga, ndikutseguka kwa mtima kuti kukhalanso auzimu mkati mwake. Sichoncho kuchita masewera olimbitsa thupi kapena njira ya psychosomatic; titha kusintha mawu awa ndi pemphero la mtima. Pakumapumira, munthu akhoza kunena mouziridwa kuti: "Ambuye Yesu Kristu", komanso mu mpweya: "Mundichitire chifundo". Pamenepo, ndikulandira mpweya, kudekha, chifundo chomwe ndadzipatsa ndekha ngati kudzoza kwa Mzimu.

Timasankha malo opanda phokoso, timakhazikika, timapempha Mzimu kuti atiphunzitse kupemphera. Titha kuyerekezera Ambuye pafupi ndi ife kapena mwa ife, tili ndi chitsimikizo kuti alibe chidwi china koma kutidzaza ndi mtendere wake. Pachiyambi, titha kudziyanjanitsa ndi dzina, Abbà (Atate), Yesu, Effathà (tsegulani, kutembenukira tokha), Marana-tha (bwerani, Ambuye), Ndine pano, Ambuye, ndi ena. Tisasinthe formula pafupipafupi, zomwe ziyenera kukhala zazifupi. Giovanni Climaco adalangiza kuti: "kuti pemphero lanu lipeputse kuchuluka konse: liwu limodzi lidali lokwanira kuti okhometsa msonkho ndi mwana wolowerera athe kukhululukidwa ndi Mulungu. Kuchulukana popemphera nthawi zambiri kumadzaza ndi zithunzi ndi zosokoneza, pomwe nthawi zambiri kumangokhala liwu limodzi lokha (monology ).

Tiyeni titenge modekha pamtambo wa kupuma kwathu. Timabwerezanso kuimirira, kukhala kapena kugona, kugwira mpweya wathu momwe tingathere, kuti tisapume mothamanga kwambiri. Ngati tikhala mu ziphuphu kwakanthawi, kupuma kwathu kumachepera. Imakhala patali kwambiri, koma timapatsidwa mpweya ndi kupuma kudzera mu diaphragm. Kenako mpweya umafika pamtunda kwambiri kotero kuti munthu amafunika kupumira pang'ono. Kuphatikiza apo, monga Theophanes the Recluse walembera: «Musadandaule za kuchuluka kwa mapemphero omwe adzabwerezedwe. Samalirani kokha kuti pemphero limachokera mumtima mwanu, zikuthamanga ngati kasupe wamadzi amoyo. Chotsani lingaliro la kuchuluka kwathunthu m'malingaliro anu ». Ndiponso, aliyense ayenera kupeza njira yoyenera: mawu oti agwiritse ntchito, kupuma kwa mpweya, kutalika kwa chochita. Poyambira, kuchitapo kanthu kumachitidwa pakamwa; pang'onopang'ono, sitidzafunanso kutchula ndi milomo yathu kapena kugwiritsa ntchito kolona (kolona iliyonse ikhoza kukhala yabwino, ngati mulibe mfundo zopangidwa ndi ubweya). Automatism imayendetsa kayendedwe ka kupuma; Pempheroli lidzafewetsa ndikofikira athu osazindikira kuti awamveketse. Kukhala chete kudzatidziwitsa mkati.

Mukupuma uku kwa Dzinalo, kufunitsitsa kwathu kumawonetsedwa ndikuzama; pang'onopang'ono timalowa mumtendere wa hasychia. Poika malingaliro mu mtima - ndipo titha kupeza mfundo pathupi, ngati izi zitithandiza, pachifuwa pathu, kapena m'dera lathu (onani mwambo wa Zen) -, timapemphera kwa Ambuye Yesu kosalekeza; kuyesa kungochotsa chilichonse chomwe chingatisokoneze. Kuphunzira kumeneku kumatenga nthawi ndipo simuyenera kuyang'ana zotsatira mwachangu. Chifukwa chake pali kuyesayesa kuchitidwa kuti mukhalebe osavuta kwambiri komanso umphawi waukulu, kulandira zomwe zapatsidwa. Nthawi iliyonse zosokoneza zikabwereranso, tiyeni tiziyang'ana kwambiri pakupuma komanso kuyankhula kachiwiri.

Mukayamba chizolowezichi, mukamayenda, mukakhala pansi, mumatha kuyambiranso kupuma. Ngati pang'onopang'ono dzina la Mulungu ili, mulimonse momwe mungatchulire, likugwirizana ndi mtundu wake, mudzamva kuti mtendere ndi mgwirizano wa munthu wanu ulimba. Wina akakhumudwitsani, ngati mumakhala wokwiya kapena wankhanza, ngati mukumva kuti simuthanso kudziletsa kapena ngati mukuyesedwa kuti muchite zinthu zotsutsana ndi zomwe mumakhulupirira, yambiraninso kupuma dzinalo. Mukakhala ndi chidwi cham'kati chomwe chimatsutsana ndi chikondi ndi mtendere, kuyesayesa kwanu kuti mupeze mpweya wanu kupuma, kudzera pakubwera kwanu kwa inu, kudzera mukubwereza Dzinalo, kumakupangitsani kukhala tcheru komanso kutchera khutu kumtima. Izi zimakuthandizani kuti muchepetse, muchepetse kuyankha kwanu ndikupatseni nthawi kuti mupeze mtunda woyenera pazochitika zanu, inumwini, winawake. Itha kukhala njira yotsimikizika kwambiri yosinthira malingaliro osalimbikitsa, omwe nthawi zina amakhala poyipa kulimba mtima kwamkati ndikuletsa ubale wolimba ndi ena.

PEMPHERO LA YESU

Pemphelo la Yesu limatchedwa pemphelo la mtima chifukwa, mu miyambo ya mu Bayibulo, pamlingo wamtima ndiye pakati pa munthu ndi uzimu wake. Mtima sindiwo umunthu. Mawuwa amatanthauza kudziwika kwathu. Mtima ndi malo anzeru. M'miyambo yambiri ya uzimu, imayimira malo ndi chizindikiro; nthawi zina zimalumikizidwa ndi mutu wa phangalo kapena duwa la lotus, kapena khungu lamkati la kachisi. Pankhani imeneyi, miyambo ya Orthodox imakhala pafupi kwambiri ndi zochokera m'Baibulo komanso za Semite. "Mtima ndi mbuye ndi mfumu ya thupi lonse," akutero Macario, ndipo "chisomo chikamagwira msipu wa mtima, imalamulira ziwalo zonse ndi malingaliro onse; chifukwa pali luntha, pali malingaliro a mzimu, kuchokera pamenepo amayembekeza zabwino ». Mu chikhalidwe ichi, mtima uli "pakati pa munthu, muzu wa luntha ndi chidziwitso, komwe umachokera ndi komwe moyo wonse wa uzimu ukusinthira. Ndiye gwero, lakuda komanso lakuya, kuchokera komwe moyo wamunthu komanso wamzimu umayenda kuchokera komwe iye amakhala pafupi ndipo amalumikizana ndi Kasupe wa moyo ". Kunena kuti popemphera pamafunika kuti tichoke pamutu sikutanthauza kuti mutu ndi mtima zikutsutsidwa. Mumtima, mulinso chikhumbo, lingaliro, kusankha zochita. Mu chilankhulo chamakono, pamene munthu anena kuti munthu ndi wamwamuna kapena wamkazi wamtima waukulu, amatanthauza gawo lakugwirizana; koma zikafika "wokhala ndi mtima wa mkango" zimatanthawuza kulimba mtima ndi kutsimikiza.

Pemphelo la Yesu, limodzi ndi kupuma komanso zauzimu, liri ndi cholinga chopangitsa "mutu kulowa pansi": izi zimatsogolera ku luntha la mtima. «Ndikwabwino kutsika pansi kuchokera mu ubongo kupita pamtima - atero Theophanes the Recluse -. Pakadali pano pali malingaliro owerengeka mwa inu za Mulungu, koma Mulungu iye yekha amakhala kunja ». Amanenedwa kuti chotsatira chakusokonekera ndi Mulungu ndi mtundu wina wakudzilekanitsa ndi munthu, kulephera kwamgwirizano wamkati. Kuti mubwezeretsenso munthu pazinthu zake zonse, njira yopemphera chamtima ikufuna kulumikiza mutu ndi mtima, chifukwa "malingaliro amakhala ngati chipale chofewa kapena thukuta la masentimita nthawi yotentha". Chifukwa chake titha kufikira kumvetsetsa kwakuzama kwamunthu ndi zauzimu.

Kuunikira kwa Chikhristu

Popeza kutchula dzina la Yesu kumasula mpweya wake mwa ife, chofunikira kwambiri pakupemphera kwa mtima ndikuwunikira, komwe sikumawonetsedwa mwakuthupi, ngakhale kumatha kukhala ndi zotsatira zakepi. Mtima udziwa chisangalalo cha uzimu, mtendere, kuunika, kosonyezedwa bwino m'mawu a Orthodox. Mipingo Yaku Eastern imakhala yokongoletsedwa ndi zifanizo, chilichonse chili ndi kuwala kwake komwe kumawonetsera, chizindikiro cha kukhalapo kodabwitsa. Pomwe ziphunzitso zakale zakumadzulo zakakamira, pakati pa zinthu zina, pa zomwe zinachitika usiku wamdima (ndi miyambo ya Karimeli, monga ya St. John wa Mtanda), kuwunikira, kuunikiridwa kwa kusandulika kukutsimikiziridwa Kummawa. Oyera a Orthodox amasinthika kwambiri kuposa momwe analandirira stigmata (Mu chikhalidwe cha Chikatolika ena oyera monga Francis waku Assisi analandila matupi awo mabala opachikidwa, motero amalumikizana ndi kuzunzika kwa wopachikidwa. Pali nkhani ya kuunika kwa taboriki, chifukwa pa Phiri la Tabor, Yesu anasandulika. Kukula kwa uzimu ndi njira yosinthira pang'onopang'ono. Ndi kuunika komwe kwa Mulungu komwe kumamalizira kunyezimiritsa nkhope ya mwamunayo. Pachifukwa ichi tidayitanidwa kuti tidzitengere tokha mawonekedwe a kukoma mtima kwa Mulungu, kutsatira chitsanzo cha Yesu .. Kufikira pomwe tapeza gwero lathu lobisika, pang'ono pang'ono kuwala kwamkati kumawala kudzera m'maso athu. Pali chisangalalo chotenga nawo mbali pamalingaliro chomwe chimapereka kutsekemera kwakukulu pakuwona ndi nkhope za chipembedzo cha East.

Ndi Mzimu Woyera amene amazindikira umodzi wa munthu. Cholinga chachikulu cha moyo wa uzimu ndicho kudzipereka kwa munthu malinga ndi chikhalidwe cha Orthodox, ndiye kuti, kusintha kwamkati komwe kumabwezeretsa kufanana komwe kwapwetekedwa ndi kuphwanya ndi Mulungu. Munthu amakhala pafupi kwambiri ndi Mulungu, osati ndi mphamvu zake, koma chifukwa cha kupezeka kwa Mzimu amene amasangalatsa pempheroli. Pali kusiyana kwakukulu pakati pa njira zosinkhasinkha, momwe munthu amayesera kukwaniritsa chikhalidwe china chazindikiritu kudzera mukuyesetsa payekha, ndi njira ya pemphero yachikhristu. Poyamba, ntchito paokha - yomwe ndiyofunikira paulendo uliwonse wauzimu - imachitika kokha mwa inu nokha, mwina ndi thandizo lakunja kwa anthu, mwachitsanzo ngati mphunzitsi. Kachiwiri, ngakhale titakhala kuti tidauziridwa ndi njira zina, njira yake imakhala yotseguka komanso yolandiridwa ku Kukhalapo. Pang'onopang'ono, chifukwa cha chizolowezi chopemphera chamtima, munthu amapeza umodzi. Mgwirizano uwu ukakhazikika, ndiye kuti angathe kulowa mgonero ndi Mulungu: kumakhala kulengeza za chiwukitsiro! Komabe, munthu sayenera kudzinyenga. Palibe chilichonse chokhacho kapena chodziwikiratu pochita izi. Sikokwanira kukhala oleza mtima, ndikofunikanso kuvomereza kuti tayeretsedwe, ndiye kuti kuzindikira zonyansa ndi zopotoka mwa ife zomwe zimalepheretsa kulandira chisomo. Kupemphera kwa mtima kumalimbikitsa kukhala ndi kudzichepetsa komanso kulapa komwe kumatsimikizira kuti ndi zoona; imayendera limodzi ndi mtima wofuna kuzindikira komanso kukhala maso. Atakumana ndi kukongola ndi chikondi cha Mulungu, munthu amazindikira zauchimo wake ndipo amapemphedwa kuyenda munjira ya kutembenuka.

Kodi mwambowu umati chiyani pa za Mulungu? Thupi limathanso kumva zovuta zowunikira anthu akufa. Nthawi zonse pamakhala kutsutsana pakati pa Orthodox pa zamphamvu. Kodi adalengedwa kapena sanapangidwe? Kodi ndi machitidwe a zochita za Mulungu molunjika pa munthu? Kodi chipembedzo ndi chiyani? Kodi Mulungu, wophatika komanso wosakwanira m'chifaniziro chake, angafotokozere bwanji zakukhosi kwake kwa munthu, mpaka "kum'patsa ulemu" ndi zomwe adachita? Chidwi cha omwe timakhala nawo pafunso la mphamvu imatipangitsa kuti tilingalire mwachidule funso ili. A Gregorio Palamàs amalankhula za "kutenga nawo gawo" pachinthu pakati pa mkhristu ndi Mulungu. Ichi ndi zinthu "zamphamvu" zauzimu, zofanana ndi kuwala kwa dzuwa komwe kumabweretsa kuwala ndi kutentha, kopanda dzuwa timatcha: dzuwa. Ndi mphamvu zauzimu za Mulungu izi zomwe zimagwira pamtima kutibwezeretsa m'chifaniziro ndi mawonekedwe ake. Ndi izi, Mulungu amadzipereka yekha kwa munthu osasiya kudzipereka kwa iye. Kudzera mu chithunzichi, tikuwona momwe, kudzera mu ntchito ya kupumira komanso kubwereza dzinalo, titha kuvomereza mphamvu yaumulungu ndikulola kusinthika kwa kuya kozama kuti kuzindikire pang'ono ndi pang'ono mwa ife.

Dzinalo lomwe amachiritsa

Polankhula kutchula dzinali, ndikofunikira kuti musadziyike nokha mu malingaliro omwe angagwere pamatsenga. Awa ndi malingaliro okhulupirira mwa Mulungu yemwe amaweta anthu ake ndipo safuna kutaya nkhosa iliyonse. Kuitana Mulungu ndi dzina lake kumatanthauza kutsegula kupezeka kwake ndi mphamvu za chikondi chake. Kukhulupirira mu mphamvu yakufalikira kwa dzinali kumatanthauza kukhulupirira kuti Mulungu alipo mu kuya kwathu ndipo akungoyembekezera chizindikiro kuchokera kwa ife kuti atidzaze ndi chisomo chomwe tikufuna. Tisaiwale kuti chisomo chimaperekedwa nthawi zonse. Vutoli limachokera kwa ife kuti sitimapempha, sitimavomereza, kapena sitingathe kuzizindikira zikagwira ntchito m'moyo wathu kapena ya ena. Kubwerezanso kwa Dzinalo ndichinthu chosonyeza chikhulupiliro mchikondi chomwe sichisiya kudzipereka, moto womwe sukunena kuti: "Zokwanira!".

Tsopano mwina tikumvetsetsa bwino momwe, kuwonjezera pa ntchito yomwe tayambitsa pa thupi ndi kupuma, ndizotheka, kwa iwo omwe akufuna, kuti adziwitse kukula kwa kubwereza dzinali. Chifukwa chake, pang'onopang'ono, Mzimu umalumikizana ndi kupumira kwathu. Mwanjira yodziwika, titaphunzira pang'ono kapena pang'ono pang'onopang'ono, tikakhala ndi kanthawi kochepa, tikamayenda pamsewu kapena tili panthawiyi, tikalowa mkati mopumira, mwakachetechete, dzina la Yesu lingatichezere ndikutikumbutsa omwe tili, ana okondedwa za abambo.

Pakadali pano, akukhulupirira kuti pemphero la mtima limatha kulimbikitsa ozindikira ndikugwiritsa ntchito njira yomasulidwamo. M'malo mwake, pali mabodza omwe amayiwalika amdima, ovuta komanso okhumudwa. Pamene Dalitsoli ladzaza chikumbumtima, limatulutsa mayina ena, omwe mwina ndiowononga ife. Izi zilibe chilichonse chokhacho ndipo sichingasinthe m'malo mwa psychoanalytic kapena psychotherapeutic process; koma mchikhulupiriro cha Chikhristu, masomphenya awa a ntchito ya Mzimu ndi gawo limodzi la thupi: mchikhristu, mzimu ndi thupi sizingafanane. Chifukwa cha chiyanjano chathu ndi Mulungu, womwe ndi ubale, kutchula dzina lake kungatimasule ku chiyero. Timawerenga m'Masalimo kuti munthu wosauka akalira, Mulungu amayankha nthawi zonse (Mas 31,23; 72,12). Ndipo wokondedwa wa Canticle of Canticles akuti: "Ndinali kugona, koma mtima wanga udali maso" (Ct 5,2). Apa titha kuganiza za chifanizo cha mayi atagona, koma akudziwa kuti mwana wake sali bwino: adzadzuka pakumwa pang'ono. Ndi kupezeka kwa mtundu womwewo komwe kumatha kupezeka munthawi zofunika za moyo wachikondi, moyo wa makolo, kukondwerera. Ngati kukonda kumakhalidwa, zomwezi zinganenedwenso pa ubale womwe Mulungu ali nafe. Kuzindikira ndikukumana nazo ndi chisomo kufunsa.

Tikakonzekera msonkhano wofunikira, timaganizira zaiwo, timadzikonzekeretsa, koma sitingatsimikizire kuti uwu ndi msonkhano wopambana. Izi sizitengera kwathunthu, komanso zimatengera china. Pokumana ndi Mulungu, zomwe zimatengera ife ndikukonzekeretsa mtima wathu. Ngakhale sitikudziwa tsiku kapena ola lake, chikhulupiriro chathu chimatitsimikizira kuti Inayo ibwera. Kuti izi zitheke ndikofunikira kuti tidziyike tokha panjira yachikhulupiriro, ngakhale zili chikhulupiriro choyamba. Khalani ndi chidziwitso chokhulupirira kuti pali winawake amene amabwera kwa ife, ngakhale sitimamva chilichonse! Ndi kupezeka kosalekeza, monga momwe timapumira mphindi iliyonse, ndipo mtima wathu umagunda osayima. Mtima wathu ndi mpweya wathu ndizofunikira kwa ife, kotero kupezekaku kumakhala kofunikira kuchokera ku malingaliro auzimu. Pang'onopang'ono, chilichonse chimakhala moyo, moyo mwa Mulungu. Zowonadi, sitimva kuti sichingachitike, koma nthawi zina titha kuzilingalira. Nthawi zoterezi zimatilimbikitsanso, tikakhala ndi malingaliro akuti tizingowononga nthawi popemphera, zomwe, mosakayikira, zimachitika kwa ife ...

Yembekezerani zosayembekezereka

Titha kuyang'ana kuchokera ku zomwe takumana nazo muubwenzi, kuchokera pokumbukira zodabwitsa zathu patsogolo pa zomwe tapeza zokongola mwa ife komanso kwa ena. Zomwe takumana nazo zikutiwululira kufunikira kwa kuzindikira kuzindikira panjira yathu. Kwa ena chidzakhala chilengedwe, kwa ena ubale; mwachidule, chilichonse chomwe chimatipangitsa kuti tikule ndikutipangitsa kuti tisamayanjanitsidwe, kuchokera tsiku ndi tsiku. Yembekezerani zosayembekezeka ndipo mungadabwe! "Ndikuyembekezera zosayembekezeka," wachinyamata pakufunafuna ntchito, atakumana m'nyumba yachifumu, adati kwa ine tsiku lina: kenako ndidamuuza za Mulungu wazodabwitsa. Ndi ulendo womwe umatenga nthawi. Tikumbukire kuti tidati yankho lidayamba kale panjira yokhayo. Tili okonzeka kudzifunsa funso ili: Kodi ndidzabwera liti ndipo ndidzapeza yankho liti? Chofunikira ndikumakhala, tikumwa zitsime zomwe timakumana, ngakhale tikudziwa kuti zitenga nthawi yayitali kudzafika. Tchuthi chimachoka mukayandikira phirilo, koma pali chisangalalo cha ulendowu chomwe chimatsatana ndi kuyesayesa kwa kuyesayesa, pali kuyandikana kwa omwe akukwera. Sitili tokha, tayang'ana kale ku vumbulutso lomwe likuyembekezera ife pamsonkhano. Tikazindikira izi, timakhala oyenda mtheradi, amwendamnjira wa Mulungu, osafunafuna zotsatira.

Ndizovuta kwambiri kwa ife Azungu kuti tisakhale ndi cholinga chogwira ntchito mwachangu. M'buku lodziwika bwino lachihindu lotchedwa Bhagavadgita, Krishna akuti munthu ayenera kugwira ntchito popanda kulakalaka chipatso chathu. Abuda adanenanso kuti munthu adzimasule ku chikhumbo chonyenga chomwe chimapangitsa kuti adziwe. Pambuyo pake, Kumadzulo, m'zaka za zana la XNUMX, St Ignatius wa Loyola adalimbikira "kusasamala", komwe kumakhala ndikungokhala ndi ufulu wamkati ponena za lingaliro lofunikira, mpaka kuzindikira kumatsimikizira kusankha koyenera. Komabe, monga tawonera, m'Chikhristu chikhumbo sichikhala chofunikira paulendo wa uzimu. Zimalumikizana ndi kutengera komwe kumatipangitsa ife kutuluka mwaokha munjira yakukwanira, ndipo zonsezi mu umphawi waukulu. M'malo mwake, kulakalaka kumabweretsa chisangalalo m'moyo, chifukwa titha kungolakalaka zomwe tisanakhale nazo, ndikutipatsa chiyembekezo.

Izi zimathandiza ife kuganiza "kulondola", chifukwa malingaliro athu ndi lingaliro lamtima, osati kungodziwa zinthu mwanzeru. Chilungamo choganiza bwino ndi zomwe zili mu mtima mwathu zimatiuza za chilungamo cha maubale athu. Posachedwa tiona izi pachikhalidwe cha Ignatia tikalankhula za "mayendedwe amizimu". Mawu awa a Saint Ignatius waku Loyola ndi njira ina yolankhulira zamitima, yomwe imatiuza momwe timakhalira ubale wathu ndi Mulungu komanso ndi ena. Ife Azungu timakhala pamwamba pa onse pamlingo wa luntha, wa nzeru, ndipo nthawi zina timachepetsa mtima kuti tisamaganize. Kenako timayesedwa kuti tisasinthe ndikusanyalanyaza. Kwa ena a ife, zomwe sizimayesedwa sizimakhalapo, koma izi zikutsutsana ndi zomwe zimachitika tsiku ndi tsiku, chifukwa mtundu wa ubale suwunikidwa.

Pakati pogaŵikana pakati pa anthu, za kubalalitsidwa komwe kudachitika chifukwa chododometsa, kusinkhitsanso kwa Dzinalo mpaka polumikizika kumatithandiza kupeza umodzi wa mutu, thupi ndi mtima. Pemphelo losatha ili likhoza kukhala lofunikira kwambiri kwa ife, m'lingaliro lakuti limatsata nyimbo zathu zofunika. Ndizofunikanso m'njira yoti, munthawi yomwe moyo wathu ukafunsidwa, timakhala moyo wokumana nazo kwambiri. Kenako, titha kuwatchula Ambuye ndi Dzinalo, kumupanga iye kupezeka, pang'onopang'ono, kulowa mu kuwunikira kwa mtima. Sitili okakamizidwa kukhala azinsinsi zazikulu za izi. Nthawi zina m'miyoyo yathu, titha kuzindikira kuti timakondedwa m'njira yosafotokozeka, yomwe imatipatsa chisangalalo. Uku ndikutsimikizira zomwe zili zokongola kwambiri mwa ife komanso za kukhalapo kwa kukondedwa; itha kukhala masekondi ochepa, komabe kukhala chochitika panjira yathu. Ngati palibe chifukwa chenicheni cha chisangalalo chachikulu ichi, a St Ignatius amachitcha "chitonthozo chopanda chifukwa". Mwachitsanzo, pomwe sichikhala chisangalalo chomwe chimabwera kuchokera ku uthenga wabwino, kuchokera kukwezedwa, kuchokera ku kukhutitsidwa kulikonse. Chimatidzidzimutsa modzidzimutsa, ndipo ichi ndi chizindikiro chochokera kwa Mulungu.

Pempherani mosamala komanso modekha

Pemphelo la mtima ndakhala nkhani yokambirana ndi kukayikira chifukwa chowopsa chobwerera m'mbuyo komanso kudzinyenga pazotsatira zake. Kubwereza kokhazikika kwa formula kumatha kuyambitsa vertigo yeniyeni.

Kuzikika mopepuka kwa kupuma kapena kutsitsa kwamtima kungapangitse anthu osalimba. Palinso chiopsezo chododometsa ndikupemphera ndi mtima wofuna kudya. Sichinthu chofunikira kukakamiza kuti uchite zolemba zokha kapena kulemberana makalata ndi gulu linalake lanyama. Chifukwa chake, poyambirira, pempheroli linkaphunzitsidwa pakamwa pokha ndipo munthuyo amatsatiridwa ndi abambo auzimu.

M'masiku athu ano, pempheroli lili pagulu la anthu; Ambiri ndi mabuku omwe amalankhula za izi ndi anthu omwe amatsatira, popanda kutsatira kwina. Zina zofunikira kwambiri kuti musakakamize chilichonse. Palibe chomwe chingakhale chosemphana kwambiri ndi njirayi kuposa kufunitsa chidwi, kusokoneza zochitika zauzimu zomwe Philocalia amalankhula ndi kusintha kwa chizindikiritso. Pasakhale phindu kapena psychotechnics yodzifunira yokha.

Njira yopempherayi sioyenera aliyense. Pamafunika kubwereza komanso kuchita masewera olimbitsa thupi poyambirira, zomwe zimakhumudwitsa anthu ena. Kuphatikiza apo, chodabwitsa cha kutopa chimabuka, chifukwa kupita patsogolo kumakhala pang'ono ndipo, nthawi zina, mutha kudzipeza nokha pamaso pa khoma lenileni lomwe limafooketsa khama. Simuyenera kudziwonetsa kuti ndinu ogonja, koma ngakhale zili choncho, zimakhala podzilirira nokha. Tisasinthe formula pafupipafupi. Ndikukumbukira kuti kupita patsogolo kwa uzimu sikungatheke pongogwiritsa ntchito njira, kaya ndi chiyani, koma kumatanthauza kuzindikira komanso kukhala maso m'moyo watsiku ndi tsiku.

Source: novena.it