UbuBhuda kunye nemfesane
UBuddha wafundisa ukuba ukufezekisa ukukhanya, umntu kufuneka ahlakulele iimpawu ezimbini: ubulumko novelwano. Ubulumko nemfesane ngamanye amaxesha zithelekiswa namaphiko amabini asebenza kunye ukuvumela ukubhabha okanye amehlo amabini asebenza kunye ukuze abone ngokunzulu.
ENtshona, sifundiswe ukuba sicinge "ngobulumko" njengeyona nto iphambili engqondweni kunye "nemfesane" njengeyona nto iphambili kwiimvakalelo kwaye ezi zimbini zahlukene kwaye azingqinelani. Sikhokelwe ekubeni sikholelwe ukuba iimvakalelo ezi-fuzzy kunye ne-sappy zimi kwindlela yobulumko obucacileyo nobusengqiqweni. Kodwa oku asikokuqonda kwamaBuddha.
Igama lesiSanskrit elihlala liguqulwa njenge "bulumko" yi prajna (kwi pali, cream), enokuguqulelwa njenge "sazela", "ukuqonda" okanye "intuition". Ngasinye sezikolo ezininzi zeBuddhism siyayiqonda i-prajna ngendlela eyahlukileyo, kodwa ngokubanzi sinokuthi i-prajna kukuqonda okanye ukuqonda imfundiso kaBuddha, ngakumbi imfundiso ye-anatta, umgaqo wokungazenzi.
Igama elihlala liguqulelwa njenge "imfesane" yi karuna, okuthetha ukuqonda okusebenzayo okanye ukuzimisela ukuthwala iintlungu zabanye. Ukuziqhelanisa, iprajna inyusa ikaruna kwaye ikaruna inyusa iprajna. Ngokwenyani, awunakuba nenye ngaphandle kwenye. Ziyindlela yokuqonda ukukhanya kwaye kubo ngokwabo bakwabonakalisa ukukhanya ngokwabo.
Imfesane njengoqeqesho
KwiBuddhism, eyona nto ilungileyo yokwenza kukwenza ngokungazingci ukunciphisa ukubandezeleka naphi na apho kuvela khona. Ungatsho ukuba akunakwenzeka ukuphelisa ukubandezeleka, kodwa ukuziqhelanisa kufuna ukuba senze umzamo.
Ngaba ukuba nobubele kwabanye kuhambelana njani nokukhanyiselwa? Okokuqala, iyasinceda ukuba siqonde ukuba "umntu ngamnye kum" kunye "nomntu ngamnye" ziingcinga eziphosakeleyo. Kwaye okoko nje sinamathele kumbono wokuba "yintoni enam kum?" asizizo izilumko okwangoku.
Ukuma ngokuthe tye: Ukucamngca kweZen kunye neBodhisattva Precect, utitshala weSoto Zen uReb Anderson ubhale wathi, "Ngokufikelela kwimida yokusebenza njengomsebenzi owahlukileyo wobuqu, sikulungele ukufumana uncedo kwiindawo ezinemfesane ezingaphaya kokwazi kwethu." UReb Anderson uyaqhubeka:
“Siyaluqonda unxibelelwano olusondeleyo phakathi kwenyaniso yesiqhelo kunye nenyaniso ngokusetyenziswa kwemfesane. Kungenxa yemfesane ukuba similiselwe nzulu kwinyani yesiqhelo kwaye ke sikulungele ukufumana eyona nyaniso. Imfesane izisa ubushushu obukhulu kunye nobubele kuzo zombini ezi mbono. Isinceda ukuba sibe bhetyebhetye ekutolikeni kwethu inyaniso kwaye isifundisa ukunika nokufumana uncedo ekusebenzeni kwemimiselo “.
Kwi-Essence ye-Heart Sutra, uBungcwele bakhe uDalai Lama wabhala,
“NgokobuBhuda, uvelwano ngumnqweno, imeko yengqondo, efuna ukuba abanye bakhululeke ekubandezelekeni. Ayisiyonto iphosakeleyo- ayisiyiyo nje uvelwano- kodwa endaweni yoko kukuzama ukuzikhulula kwabanye ekubandezelekeni. Imfesane yokwenene kufuneka ibe nobulumko nobubele bothando. Oko kukuthi, umntu kufuneka aqonde uhlobo lokubandezeleka esinqwenela ukukhulula abanye kulo (obu bubulumko), kwaye umntu makabe nolwalamano olusondeleyo kunye novelwano nabanye abantu abanoluvo (obu bububele bothando). "
Hayi enkosi
Wakhe wambona umntu esenza into echubekileyo kwaye enomsindo ngokungabulelwa ngokufanelekileyo? Imfesane yokwenyani ayinakulindela umvuzo okanye nokuba "enkosi" elula iqhotyoshelwe kuyo. Ukulindela umvuzo kukubambelela kwimbono yokuzimela ngokwahlukileyo kunye nenye eyahlukileyo, echasene nenjongo yeBuddhist.
Eyona nto ilungileyo yedana paramita -ukugqibelela kokupha- "akukho mntu unikelayo, akukho wamkeli". Ngesi sizathu, ngokwesiko, ukucela amalizo kwiimonki ngokuthe cwaka kwamkela amalizo kwaye akwenzi umbulelo. Ewe, kwilizwe eliqhelekileyo, kukho abanikeli kunye nabamkeli, kodwa kubalulekile ukuba ukhumbule ukuba isenzo sokupha asinakwenzeka ngaphandle kokufumana. Ke ngoko abanikeli kunye nabamkeli bayadibana kwaye omnye akakho ngaphezulu komnye.
Oko bekuthethiwe, ukuziva uvakalise umbulelo kunokuba sisixhobo sokuphelisa ukuzingca kwethu, ke ngaphandle kokuba uyimonaki ecengayo, kufanelekile ukuthi "enkosi" kwizenzo zembeko okanye zoncedo.
Hlakulela imfesane
Ukuthinta ihlaya elidala, kufuneka ube nemfesane ngakumbi ngendlela efanayo ukuya eCarnegie Hall: ukuziqhelanisa, ukuziqhelanisa, ukuziqhelanisa.
Sele kuqatshelwe ukuba uvelwano luvela kubulumko, kanye njengoko ubulumko buvela kwimfesane. Ukuba awuziva ulumkile okanye unemfesane, unokucinga ukuba yonke le projekthi ayinathemba. Kodwa udade notitshala uPema Chodron uthi "qala apho ukhoyo". Nantoni na ubomi bakho obukhoyo ngoku ngumhlaba apho ukukhanya kunokukhula khona.
Ngokwenyani, nangona ungayithatha inyathelo elinye ngexesha, ubuBuddha ayisiyo "inyathelo elinye ngexesha". Inxalenye nganye kwezisibhozo zeNdlela esibhozo ixhasa onke amanye amacandelo kwaye kufuneka ilandelwe ngaxeshanye. Inyathelo ngalinye lidibanisa onke amanyathelo.
Oko kwathiwa, uninzi lwabantu luqala ngokuqonda okungcono ukubandezeleka kwabo, okusibuyisela kwiprajna: ubulumko. Ngokwesiqhelo, ukucamngca okanye ezinye iindlela zokucinga yindlela abantu abaqala ngayo ukuphuhlisa oku kuqonda. Njengoko umbono wethu unyibilika, siye sithande ukubabandezeleka kwabanye. Njengokuba sisiba novakalelo ngakumbi ekubandezelekeni kwabanye, umbono wethu uyanyibilika ngakumbi.
Imfesane ngokwakho
Emva kwayo yonke le ntetho yokungazicingeli, kunokubonakala kungaqhelekanga ukugqiba ngengxoxo yokuzisizela. Kodwa kubalulekile ukuba singakubalekeli ukubandezeleka kwethu.
U-Pema Chodron uthe, "Ukuba nemfesane kwabanye, kufuneka sibe nemfesane ngeziqu zethu." Ubhala ukuba kwi-Tibetan Buddhism kukho into ebizwa ngokuba yi-tonglen, eluhlobo lokucamngca ukusinceda sidibane nokubandezeleka kwethu nokubandezeleka kwabanye.
“U-Tonglen uguqula umgaqo oqhelekileyo wokuphepha ukubandezeleka kwaye afune ulonwabo kwaye, ekuhambeni kwethuba, sikhululeka kwintolongo yakudala yokuzingca. Siqala ukuziva sithanda thina nabanye, kwaye nathi kufuneka sizikhathalele nabanye. Ivuselela imfesane yethu kwaye isazise nakwimbono ebanzi yokwenyani. Isazisa ngobubanzi obungenamda abathi amaBuddha abize ngokuba shunyata. Ngokwenza ukuziqhelanisa, siqala ukunxibelelana nomda ovulekileyo wobuntu bethu ”.
Indlela ecetyiswayo yokucamngca nge-tonglen iyahluka ukusuka kutitshala ukuya kutitshala, kodwa ihlala iyindlela yokucamngca esemphefumlweni apho umcamngci ethatha khona ukuthatha iintlungu kunye nokubandezeleka kwabo bonke abanye abantu inhalation nganye kunye nokunika uthando lwethu, uvelwano kunye novuyo kubo bonke abantu ababandezelekileyo. ngomphunga ngamnye. Xa iqheliswa ngokunyaniseka okupheleleyo, ngokukhawuleza iba ngamava anzulu, njengoko imvakalelo ingeyiyo eyokubonisa okomfuziselo konke konke, kodwa yokuguqula iintlungu kunye nokubandezeleka ngokoqobo.
Ugqirha uyaqonda ukuba ucofa kumthombo ongapheliyo wothando kunye nemfesane efumanekayo kungekuphela kwabanye kodwa nakuthi. Kuyacamngca ke ngoko ukuziqhelanisa namaxesha apho usesichengeni kakhulu. Ukuphilisa abanye kukwaphilisa ubuqu kunye nemida phakathi kwakho kunye nabanye kubonwa ngale nto bayiyo: ayikho.