Uxinaniso olufanelekileyo kuBuddha

Ngokwangoku, i-Eightfold Buddha Path yinkqubo yesibhozo yenkqubo yokufumana ulwazi kunye nokusikhulula kwi-dukkha (ukubandezeleka). Ujoliso olufanelekileyo sisiqingatha sesibhozo sendlela. Ifuna ukuba iingcali zijolise kubo bonke amandla abo engqondo kwinto yomzimba okanye yengqondo kunye nokuziqhelanisa ne-ezine Absorptions, ekwabizwa ngokuba yi-ezine Dhyana (Sanskrit) okanye i-Four Jhanas (Pali).

Inkcazo yeengqinisiso ezifanelekileyo kuBuddha
Igama elithi Pali eliguqulelwe kwisiNgesi njenge- "concentration" nguSamadhi. Amagama aziingcambu ze-samadhi, sam-a-dha, athetha "ukubutha".

UJohn Daido Loori Roshi ongasekhoyo, utitshala weSoto Zen, uthe: “USamadhi yimeko yokungazi okungaphaya kokuvuka, ukuphupha okanye ukulala kakhulu. Kukucothisa umsebenzi wethu wengqondo ngokugxininisa kwindawo enye. " I-Samadhi luhlobo oluthile loxinzelelo olune-single; ukugxila, umzekelo, kumnqweno wokuziphindezela, okanye nokuba utya isidlo esimnandi, ayiyonkosi. Endaweni yoku, ngokwe-Noble Eightfold Path ye-Bhikkhu Bodhi, "uSamadhi kuphela kukhuseleko olusempilweni, ukugxininisa kwimeko yengqondo ephilisayo. Nokuba ke uluhlu lwayo lububuncinci: ayithethi ukuba loluphi uhlobo loxinzelelo olusempilweni, kodwa kuphela uxinzelelo oluqinisiweyo oluvela kumzamo wamabomu wokuphakamisela ingqondo kwinqanaba eliphezulu nelicocekileyo ngakumbi lokwazisa. "

Amanye amalungu amabini endlela-Umzamo oLungileyo kunye nokuLunga ngokuLungileyo-zidityaniswa noqeqesho lwengqondo. Zijongeka ngokufanayo kuLungelelwaniso oluLungileyo, kodwa iinjongo zazo zahlukile. Umzamo oLungileyo ubhekisa kulimo lwento esempilweni kunye nokuhlanjululwa kwento engaphilanga, ngelixa i-Right Mindness ibhekisa kubukho ngokupheleleyo kwaye wazi umzimba, iimvakalelo, iingcinga kunye nemeko engqongileyo.

Amanqanaba oxinzelelo lweengqondo abizwa ngokuba yi-dhyanas (Sanskrit) okanye jhanas (Pali). Ekuqaleni kobuBhuda, kwakukho i-dhyanas ezine, nangona kamva izikolo zanda zaya kutsho kwisithoba kwaye ngamanye amaxesha ziliqela. I-Dhyana ezine ezisisiseko zidweliswe apha ngezantsi.

Ii-Dhyanas ezine (okanye iJhanas)
Iidiyya ezine, iidyasi okanye izinto zokufunxa yeyona ndlela yokufumana ngokuthe ngqo kubulumko kwiimfundiso zikaBuddha. Ngokukodwa, ngogxininiso olufanelekileyo, sinokukhululwa ekukholekeni komntu owahlukileyo.

Ukuva i-dhyanas, kufuneka woyise imiqobo emihlanu: umnqweno wesondo, ukuthanda okubi, ukulala kunye nokubamba, ukungabinayo amandla kunye nexhala kunye nokuthandabuza. Ngokuka-monki ongumBuddha uHenepola Gunaratana, nganye yezi zithintelo ijongiwe ngendlela ethile: "Ukuqwalaselwa ngobulumko kwempawu ethandabuzekayo sisicombululo kwiminqweno yenyama; Uqwalaselo lobulumko lobubele bothando luchasene nentando embi; Ukuqwalaselwa ngobulumko kwezinto zomzamo, inzame kunye nokuzibophelela kuchasene nobuvila kunye nobungqindilili; Ukuqwalaselwa ngobulumko bokuzola kwengqondo kususa ukungazinzi kunye nexhala; kunye nokuqwalaselwa ngobulumko kweempawu zokwenyani kwezinto kuphelisa ukuthandabuza. "

Kwi-dhyana yokuqala, iinkanuko ezingekho sempilweni, iminqweno kunye neengcinga ziyakhutshwa. Umntu ohlala kwi-dhyana yokuqala uhlangabezana ne-ecstasy kunye nemvakalelo enzulu yempilo-ntle.

Kwi-dhyana yesibini, umsebenzi wobukrelekrele uyachitheka kwaye uthatyathelwe indawo zizolile kunye nokugxininiswa kwengqondo. Uhlaselo kunye nemvakalelo yokuphila kakuhle kwe-dhyana yokuqala isekhona.

Kwi-dhyana yesithathu, u-rapture uyanyamalala kwaye uthathelwe indawo yi-equanimity (upekkha) kunye nokucaca okukhulu.

Kwi-dhyana yesine, zonke iimvakalelo ziphela kwaye kuphela kokulingana okuqinisekileyo.

Kwezinye izikolo zeBuddhism, i-dhyana yesine ichazwa njengamava acocekileyo ngaphandle "komvavanyi". Ngala mava ngqo, umntu ngamnye kunye nokwahlukileyo kuyabonakala njengokukhohlisa.

Amazwe amane angenamandla
I-Theravada kunye nezinye izikolo ze-Buddhism, amazwe amane angenasici afika emva kwe-Dhyana ezine. Esi senzo senzelwe nje ukugqitha kwengqeqesho yengqondo nokulungisa izinto ezifanayo zokuzigxininisa. Injongo yoluqheliso kukususa yonke imbonakalo kunye nezinye izivamvo ezinokuthi zihlale emva kwe-dhyana.

Kumazwe amane angenamandla, umntu uqala ahlaziye indawo engenasiphelo, emva koko ukwazi okungapheliyo, emva koko kungangokwenyama, ngoko ke akukho mqondo okanye ukungaboni. Umsebenzi okweli nqanaba uthandeka kakhulu kwaye kunokwenzeka kuphela ukuba ugqirha ophucukileyo kakhulu.

Phuhlisa kwaye uqhelisele uxinzelelo olufanelekileyo
Izikolo ezahlukeneyo zeBuddhism zenze iindlela ezahlukeneyo zokuhlakulela ingxinano. Ujoliso olufanelekileyo luhlala luhambelana nokucamngca. KwiSanskrit kunye ne-, igama lokucamngca yi-bhavana, elithetha "inkcubeko yengqondo". I-Buddhist bhavana ayisiyonto yokuzihlaziya, nokuba ayikuko nokuba nemibono okanye amava angaphandle komzimba. Ngokusisiseko, i-bhavana yindlela yokulungiselela ingqondo yokukhanya.

Ukufezekisa uxinzelelo olufanelekileyo, uninzi lweengcali ziya kuqala ngokwenza iseto esifanelekileyo. Kwilizwe elifanelekileyo, ukuziqhelanisa kuya kwenzeka kwindawo yoonongendi; ngaphandle koko, kubalulekile ukuba ukhethe indawo ezolileyo engenasiphazamiso. Apho, ugqirha uthatha isimo sokuphumla esihlaziyekileyo kodwa esithe nkqo (kaninzi kwindawo yelotus esinemilenze enqamlezileyo) kwaye ujolisa ingqalelo yakhe kwigama (umfanekiso) elinokuthi liphindaphindwe amatyeli aliqela, okanye kwinto enjengomfanekiso kaBuddha.

Ukucamngca kubandakanya nje ukuphefumla ngokwendalo kwaye ugxile kwengqondo kwinto ekhethiweyo okanye kwisandi. Njengoko ingqondo ihamba, ugqirha "uyayibona ngokukhawuleza, ayibambe kwaye ngobumnene kodwa ayibuyisele kwinto leyo, ayiphindaphinde xa kufuneka."

Ngelixa olu qheliselo lusenokubonakala lulula (kwaye lukhona), kunzima kakhulu kubantu abaninzi kuba iingcinga kunye nemifanekiso zihlala ziphakama. Kwinkqubo yokufikelela kwisiseko esifanelekileyo, iingcali zinokufuna ukuba zisebenze iminyaka ngoncedo lukatitshala ofanelekileyo ukoyisa umnqweno, umsindo, ukukhathazeka okanye ukuthandabuza.